KAOSHIKII DANCE & GROUP MEDITATION✨🍵

Meditation Steps is a global non-profit initiative founded by Dada Sadananda in 2015, offering free meditation education around the world.

We are the Dutch community of Meditation Steps, creating spaces for like-minded people to connect meaningfully, explore meditation and yoga philosophy, and grow towards greater clarity, happiness, and a deeper sense of meaning in life🧡

For our next gathering, we invite you to combine a practice of a psycho-physical yogic dance called Kaoshikii with mantra singing, meditation, and meaningful connections.

The dance helps develop mental strength, stamina and mystical connection between the self and the universe 💃🪐 Beginner- and all-levels friendly!

🌱 What to expect:

• Guided instructions and practice of the Kaoshikii dance
• Mantra singing with live guitar
• Silent meditation
• Tea and conversations inspired by yoga philosophy (and life itself!)

✨ Why join:

• Connect with a warm community of like-minded people
• Learn a meditation practice rooted in the Ananda Marga tradition, taught worldwide for over 70 years
• Spend your time having fun and taking care of yourself
• Leave feeling calmer, inspired, and energised!

🎒 What to bring:

• A yoga mat
• A meditation cushion or something soft to sit on for the meditation (if needed)
• A small musical instrument if you'd like to join the mantra singing
• Snacks for tea (optional)

📍Meeting point:
De Speler community centre, 1st floor.

For any questions, please contact the organiser (Asya) at +33788135972 (Telegram / WhatsApp).

Looking forward to seeing you there! 🧡