Courage, Connection & Being Human — A Brené Brown Conversation

Let’s gather for an open conversation inspired by Brené Brown’s work on vulnerability, courage, belonging, and living wholeheartedly.

This is a relaxed, supportive space — no previous knowledge required and no pressure to share more than you want. We’ll explore themes like:

• Being brave enough to be seen
• Shame vs. guilt (and why the difference matters)
• Setting boundaries without losing kindness
• Finding belonging instead of just fitting in
• Rewriting the stories we tell ourselves

Expect guided prompts, gentle structure, and room for honest connection and reflection. This is not therapy — just humans learning and growing together.

For those who think these topics feel a bit intimidating, don't stress — it is exactly to work on the perspective that we are good enough to participate.

Possible Benefits

• Learn practical tools for courage + boundaries
• Build confidence in expressing emotions
• Reduce self-judgment + perfection pressure
• Connect meaningfully in a supportive circle

Who’s this for?
Anyone curious about personal growth, emotional resilience, and meaningful connection. First-timers are totally welcome.

Tone:
Warm. Brave. Judgement-free. Confidential space.
Share if you want, only listen if you like.

What to bring:

• An open mind
• Optional journal
• Love for Tea or coffee (water is also loved)

"Courage starts with showing up and letting ourselves be seen." — Brené Brown