Guided Buddhist meditation - every Monday evening
Details
🗓Every Monday evening from 19.00-19.45 hrs both at our center in Amsterdam and online.
🧘Start your week with calm and clarity. Join us every Monday evening for a 45-minute guided meditation in Amsterdam-Oost or online. No registration is needed—just walk in, relax, and let go.
🕊🌳Starting the week with a moment of stillness and contemplation can transform your mindset. Meditation can help reduce stress, increase focus, and cultivate a deep sense of peace. Practicing in a group enhances the experience, connecting you with a community and amplifying the collective calm. Whether you’re new to meditation or experienced, this is your time to reset, recharge, and set the tone for the week ahead.
📍Zoomlink on the website - www.maitreya.nl
