Guided group meditation - led by Annelies van der Heijden
Details
Join us every Monday evening for a 45-minute guided meditation in Amsterdam-Oost or online. No registration is needed—just walk in, relax, and let go.
Starting the week with a moment of stillness and contemplation can transform your mindset. Meditation can help reduce stress, increase focus, and cultivate a deep sense of peace. Practicing in a group enhances the experience, connecting you with a community and amplifying the collective calm.
Whether you’re new to meditation or experienced, this is your time to reset, recharge, and set the tone for the week ahead.
When: Mondays, 19:00-19.45 hrs
Where: Our Buddhist meditation center on the Tilanusstraat 8a in Amsterdam-Oost or online
Zoomlink: To join online, see the zoomlink on our website - https://www.maitreya.nl/nl/programma/guided-evening-meditation-6/2025-09-01
Every week on Monday until December 8, 2025
Guided group meditation - led by Annelies van der Heijden