Name: Longevity Mini-Workshop
Start: 2025-09-13T01:30:00.000Z
Location: Body & Brain Training Centre

🌿 Join Our Community Wellness Outdoor Class 🌿

Morning Beach Qigong

🗓 Saturday 13 September
🕣 8:30 – 9:30 am
📍 Browns Bay Beach (meet near the park)

Cost: Free
Who can join? Absolutely anyone – beginners welcome.

Awaken your body and mind with flowing Qigong movements by the ocean. Feel energised and connected to nature as you start your weekend.

✨ Come along, take a break, and give yourself the gift of wellness.

Mind and Wellness NZ

Body & Brain NZ

Morning Beach Qigong (Free Community Class)

Browns Bay Beach

🌿 For Aucklanders aged 60+: it’s never too late to feel vibrant again.
Join us for the Longevity Mini-Workshop – an uplifting afternoon designed to help you reclaim your energy, mental clarity, and joy.

🗓 Saturday 13th September \| 1:30 pm – 3:30 pm
📍 Body & Brain Training Centre, 1/32 Constellation Drive, Rosedale
🎟 Community Rate: Only $20

✨ What you’ll experience:
– Gentle movements to release stiffness and awaken your body
– Breathing and energy practices to restore inner balance
– Vision-mapping to create a brighter, healthier next chapter

💡 This workshop is the first step into our 100-Day Longevity School, a proven pathway to living stronger, healthier and happier in your golden years.
Seats are limited – don’t miss this chance to invest in your best years yet.

👉 [Click here](https://bodynbrain.co.nz/retreat-mini/) to see details and reserve your seat today.

Longevity Mini-Workshop

Body & Brain Training Centre

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