Name: Intro to Qi Gong
Start: 2025-06-14T12:00:00.000Z
Location: Common Street Spiritual Center

Join Pooja every Wednesday at 9 AM EST **via Zoom** for a 60-minute guided meditation designed to restore calm, clarity, and balance to your week. In this sacred space, **you’ll be guided to pause, reconnect, and center yourself amidst the busy rhythms of life.** Through mindfulness practices, focused breathing, and channeled messages, we’ll cultivate stillness, clear mental clutter, and invite peace into your heart and mind.

Whether you're feeling the weight of a hectic schedule, seeking a moment of grounding, or simply in need of a peaceful reset, this session will help you realign and nourish your soul. With gentle guidance, you’ll release stress, calm racing thoughts, and anchor yourself in the present moment—creating a foundation of peace that supports you throughout the week.

**✨ Energy Exchange:** This offering is donation-based, allowing you to contribute what feels most aligned for you. Your donation helps maintain the accessibility of this space, but please know that **no donation is required to participate**. We warmly invite everyone to join us—this sacred space is for everyone.

**✨ Register here each week to receive meeting Zoom information:** https://calendly.com/akashacodes/sacred-stillness

**We look forward to sharing this sacred pause with you! ✨**

Building Community @ Common Street Spiritual Center

Pooja Mahtani

Sacred Stillness  A Midweek Mindfulness Meditation

Online event

**Intro to Qi Gong**

***How to cultivate balance in body and mind and improve your life energy (Qi)***

**Time: Saturdays from 8am – 9am**

Qi Gong is a centuries-old system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. These practices help cultivate concentration, peace of mind, strengthen and tone your body all at once.

All are welcome. No prior experience required.

Suggested donation: $5-10

Meets in the Moon Room on the 3rd floor. Enter through the school street door and come upstairs to find us.

About the Instructor:
Wei Li grew up in Mainland, China. She earned her Ph.D. in Biology at Tufts University in 2005. Since 2010, she has been studying Qi Gong and Tai Chi with Master Ming Wu and Master Shi Zhao. She finished her Fengyang Qi Gong Associate Instructor training in 2020 and has been teaching Qi Gong since at Wu Healing Center and Morse Institute Library.

Contact Wei Li at weili2155@gmail.com or 508-655-9636 with any questions.

Ian Mevorach

Jason

Intro to Qi Gong

Common Street Spiritual Center

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