If you’d like to sign up for this event, please go to our group on Mighty networks. If you’re not yet a member on Mighty networks here is a link to join.

https://community.fff50.org/landing?space_id=16949392

Look forward to seeing you there

Finding Female Friends >50® | Ann Arbor

Lorrie Paull

Lunch with Friends at the Unique Ford’s Garage Novi 🚙

Fords Garage

\*\*\*This event will be permanently shifting to the new Mighty Networks platform. Please sign up at https://community.fff50.org/share/znq8E4YpVT3ofBCz?utm_source=manual and search events for "Together in Silence" each weekday morning\*\*\*

Note: There is a password required to join this Zoom - the password is **silence**

Come sit in group silence to meditate, contemplate or whatever calls you.

Structure (shown in minutes past the hour since there are different time zones)

* :00 Please enter our space muted. As much as we like to be friendly and acknowledge each other, please do so with a smile and wait until 20 mins past the hour for any speaking.
* :01 Sit in silence and stillness for 15 minutes. Leaving your camera on is encouraged unless you know you cannot be reasonably still (e.g., if you are moving about or eating breakfast please turn your camera off while doing so)
* :16 Coming back, we continue in silence for a few more minutes. We encourage you to turn your camera on unless you know you can't be reasonably still.
* :20 Optional sharing of individual reflections on today's silence that contribute to the group's purpose. For instance: “I tried a new prompt where the only thing to think about is ‘I wonder what my next thought will be’ and it was really helpful” or “I started out feeling very distracted by the birds my roof, but I was able to reframe the irritation into an appreciation of how wonderful It is to be this close to nature” or “I hadn't done a body scan meditation in a while and I forgot how powerful it can be.”
* :25 Optional casual conversation begins (feel free to stay and chat for as long as you want.)

A few reminders:

1. Please mute yourself when you join - we will begin the silence at 10:01 ET / 7:01am PT.
2. We have received feedback that it's preferred to sit quietly before the actual 15 mins start, so when you join, please refrain from "chit chat".
3. After the 15 mins are up, we will let everyone know (so you don't need to keep track of time yourself).
4. If you need to drop off early, feel free to just exit the Zoom (no need to let us know.)

Finding Female Friends >50® (National)

Daniella Stromberg

Karin M.

Together in Silence: Meditate, Contemplate, etc. 

Online event

If you have not already done so I'd like to invite you to our New Space on Mighty Networks:

\*\*\*Register with this link: [https://community.fff50.org](https://community.fff50.org/share/n3G3FpT_LWxPEkky?utm_source=manual)\*\*\*

You automatically all join the National so please in addition be sure to select your chapter to join: San Francisco Bay Area. And be sure to look on the left side for the "Clubs" where you will see "Literary Ladies" "The Garden Girls" and other clubs of interest. Join as many as you like.

Don't worry about getting inundated with emails...In "Notifications" select "Daily Digest" and you will only get one email a day summarizing everything new. It's great...I really love that feature.

And another great feature on this new site besides having "FEEDS" & CHATS" you can find other ladies in your area by having your city location in the profile.

Please feel free to reach out to me for any help or assistance.

Finding Female Friends >50® | San Francisco Bay Area

Diana Leon

We Have Moved To Mighty Networks - Come See All The Events

If you have not already done so I'd like to invite you to our New Space on Mighty Networks:

\*\*\*Register with this link: [https://community.fff50.org](https://community.fff50.org/share/n3G3FpT_LWxPEkky?utm_source=manual)\*\*\*

You automatically all join the National so please in addition be sure to select your chapter to join: Denver Area. And be sure to look on the left side for the "Clubs" where you will see "Literary Ladies" "The Garden Girls" and other clubs of interest. Join as many as you like.
Don't worry about getting inundated with emails...In "Notifications" select "Daily Digest" and you will only get one email a day summarizing everything new. It's great...I really love that feature.
And another great feature on this new site besides having "FEEDS" & CHATS" you can find other ladies in your area by having your city location in the profile.

Please feel free to reach out to me for any help or assistance.

Finding Female Friends >50 | Denver®

Christine Ra

Stacy

Artemis

We Have Moved To Mighty Networks

This "Get It Done" accountability group is for ladies who want a dedicated online space for focused [productivity](https://focusyourtime.com/self-care-habits/) that provides quiet, undisturbed time to finally tackle tasks you've been putting off, while connecting with others who are doing the same. Increase your focus through the power of virtual body doubling and working alongside others.

Here are a few ideas of where you can [focus your time](https://focusyourtime.com/) during these sessions:
📌 [Declutter](https://focusyourtime.com/removing-clutter/) a drawer, a closet, or an entire room.
📌 Organize or delete digital photos or emails that are cluttering your phone or computer.
📌 Sort through paperwork.
📌 Write a long-overdue email.
📌 Handle administrative tasks like taxes, bills, or scheduling.
📌 Do some [journaling](https://focusyourtime.com/journaling/) to express thoughts or clear your mind with a [brain dump](https://focusyourtime.com/thought-download/).
📌 Edit a chapter of your [book](https://amzn.to/4e1BSHa).
📌 Plan your week or organize a to-do list.
📌 Work on a crafting project.
📌 [Exercise](https://focusyourtime.com/early-morning-exercise/).
**A typical session agenda:**
✍️ **5 minutes** to briefly share what you’ll be working on and set an intention for the hour.
✍️ **50 minutes** of quiet, uninterrupted time to get things done.
✍️ **5 minutes** to review your progress and celebrate what you accomplished.

This is your time to truly focus, without distractions, surrounded by like-minded people committed to making progress.

Be ready to take action, and feel inspired and supported in your efforts!

Let's go!

Kim G.

Laura

Get it Done!

Finding Female Friends >50

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{PRO_NETWORK_NAME} is op Meetup Pro met meer dan {PRO_MEMBER_COUNT} leden in {PRO_GROUP_COUNT} wereldwijde Meetups. Meetup Pro is de professionele tool voor de organisatie van en communicatie met een netwerk van gebruikers, partners, bijdragers en leden.

FFF>50 has an amazing new home on the web. When you join us there, you'll be able to search for members who live near you and/or share your interests, create an interest-based club, post discussions, upload images, and of course create gatherings large and small. It's a real friendship-making machine! It's private and secure, only other approved members can find you there. Plus, it's FREE!

Here's the link to sign up: communtiy.fff50.org

FFF>50 is an all-volunteer 501(c)3 organization where women >50 come to connect, make friends, share their passions and expertise, and revitalize in their second act.

Finding Female Friends >50

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