**Sundays, June 29–September 14**
10:00a–12:00noon

Nalandabodhi Seattle is excited to welcome back Acharya Tashi to teach on Sundays. Through the lens of Mind Training (lojong), Acharya Tashi will lead contemplations and discuss six different essential Buddhist teachings, giving us tools to engage with these teachings in our every day lives.

## **Schedule**

10:00–11:00a Open Meditation (sitting & walking)
11:00a–12:00p Dharma Talk by Acharya Tashi
12:00–1:00p Potluck\* Community Lunch
\* [Please let us know what you’ll contribute to the potluck!](https://docs.google.com/forms/d/e/1FAIpQLSeeSzKxPRVrt7YQhYVX1Dm7H8A6wafMPsLvXQM1QPUtI1fPWQ/viewform?usp=header)

### **The Four Noble Truths**

Sunday, 29 June 2025
Sunday, 6 July 2025

### **The Four Seals**

Sunday, 13 July 2025
Sunday, 20 July 2025

### **Two Bodhicittas: Aspiration Bodhicitta and Application Bodhicitta**

Sunday, 27 July 2025
Sunday, 3 August 2025

### **Two Truths**

Sunday, 10 August 2025
Sunday, 17 August 2025

### **Tonglen: Exchanging Self with Other**

Sunday, 24 August 2025
Sunday, 31 August 2025

### **Buddha Nature**

Sunday, 7 September 2025
Sunday, 14 September 2025

### **Format**

These teachings will be held in person at Nalanda West and shared online via zoom. Recordings will be posted for listening and review within \~24h of each class and available until 16 November 2025 (2 months after the conclusion of the series).

### **[Registration](https://seattle.nalandabodhi.org/events/?taught_by=Acharya%20Tashi%20Wangchuk)**

Nalandabodhi Seattle offers dharma teachings at no cost, but please consider making a donation if you are able.

[https://seattle.nalandabodhi.org/events/?taught_by=Acharya%20Tashi%20Wangchuk](https://seattle.nalandabodhi.org/events/?taught_by=Acharya%20Tashi%20Wangchuk)

After registering, you should receive an email [subject: Registration Confirmation: Sundays with Acharya Tashi (June-September 2025)] containing zoom, resource page, and dana links.

Sundays at Nalanda West include a potluck community lunch. Please let us know [your contribution to the potluck](https://docs.google.com/forms/d/e/1FAIpQLSeeSzKxPRVrt7YQhYVX1Dm7H8A6wafMPsLvXQM1QPUtI1fPWQ/viewform?usp=header) for each session you plan to attend by registering for those Sundays.

### **Questions?**

Please contact [seattle@nalandabodhi.org](mailto:seattle@nalandabodhi.org) if you would like to volunteer to support this event or have any questions.

Nalandabodhi Seattle

Lily Brucker

Sunday Open Meditation

Nalanda West

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