Have you wanted, or unsuccessfully tried, to maintain a daily meditation practice? Here is your chance for success!!

Learn a simple method, called Sahaja Yoga Meditation, to connect with your inner self, and discover how it will help you become more and more balanced, joyful, full of energy, calm and worry-free throughout the day. Like breathing, true meditation becomes just as easy and natural.

There is a subtle energy system within us that works it out, 'sahaja'- spontaneously. Just as a seed grows into the tree, we can grow into our true potential. It is an inherent state of well-being, balance and peace. We cannot pay for inner peace!! It is always available to us and always free.

Join us every weekday,
Monday - Friday from 7:15 to 7:45 am -
for a guided online meditation journey toward greater self-mastery and self-awareness that will improve your day.

Richmond Sahaja Yoga Free Meditation

Sylvia Dooling

Start Your Day in the Silence of Your Spirit

Online event

Have you wanted, or unsuccessfully tried, to maintain a daily meditation practice? Here is your chance for success!!

Learn a simple method, called Sahaja Yoga Meditation, to connect with your inner self, and discover how it will help you become more and more balanced, joyful, full of energy, calm and worry-free throughout the day. Like breathing, true meditation becomes just as easy and natural. There is a subtle energy system within us that works it out, 'Sahaja'- spontaneously and innately.

Just as a seed grows into the tree, we can grow into our true potential. It is an inherent state of inner well-being, peaceful and satisfied. We cannot pay for inner peace!! It is always available to us and always free.

Join us every weekday, Monday - Friday from 7:15 to 7:45 am. for a guided online meditation and journey toward greater self-mastery and self-awareness that will brighten your day.

Richmond Free Meditation

Start the day in the silence of your Spirit

Have you wanted, or unsuccessfully tried, to maintain a daily meditation practice? Here is your chance for success!!

Learn a simple method, called Sahaja Yoga Meditation, to connect with your inner self, and discover how it will help you become more and more balanced, joyful, full of energy, calm and worry-free throughout the day. Like breathing, true meditation becomes just as easy and natural.

There is a subtle energy system within us that works it out, 'Sahaja'- spontaneously and innately. Just as a seed grows into the tree, we can grow into our true potential. It is an inherent state of inner well-being, peaceful and satisfied. We cannot pay for inner peace!! It is always available to us and always free.

Join us every weekday, Monday - Friday from 7:15 to 7:45 am. for a guided online meditation and journey toward greater self-mastery and self-awareness that will brighten your day.

Meditation in Education

Start your Day in the Silence of your Spirit

If you cannot cannot attend in person classes, please join these weekly online msessions using Sahaja Yoga Meditation techniques in the comfort of your own home.

Feel the balance and peace within.

To learn more about Sahaja Yoga and Self Realization technique please visit:
https://www.dcsahajayoga.org/basics-of-sahaja-yoga

It is guided meditation led by established instructors who will help you in your spiritual journey,

The meditation sessions are always free of charge. We welcome you to join the sessions that are held on Monday, Wednesday and Thursday every week at 7pm.

Neelima

Sunita Nath

Online Sahaja Yoga free sessions

We conduct weekly online meditation using Sahaja Yoga techniques. It is guided meditation led by our established instructors who will help you in your spiritual journey, The meditation sessions are always free of charge. We welcome you to join the sessions that are held on Monday, Wednesday and Thursday every week at 7pm. Try it out in the comfort of your home and feel the balance and peace within.

Shenandoah Blue Ridge Sahaja Yoga Free Meditation

Weekly Online meditation 

Peace of the Heart, Joy of the Spirit

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Peace of the Heart, Joy of the Spirit

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