**December 7 at 3:30pm at Daya Yoga, Brooklyn**
*Only $20 for a unique, two-hour workshop!*

REGISTER HERE: [https://dayayoga.studiogrowth.com/class/339839](https://dayayoga.studiogrowth.com/class/339839)

This workshop introduces **[Psychedelic Yoga](https://dayayoga.studiogrowth.com/class/339839)**[,](https://dayayoga.studiogrowth.com/class/339839) a collection of practices to cultivate non-ordinary states of consciousness to support **healing, spiritual exploration, and creative flow**. Each practice in Psychedelic Yoga can be applied to everyday life.

We'll journey through **gentle postures** that open energetic pathways, **breathwork** that can shift consciousness as powerfully as any substance, and **sound healing with live didgeridoo** vibrations that create resonance in the body's energy centers.

Drawing from **Tibetan Dream Yoga**, we'll practice meditations that reveal the dream-like nature of all experience. We'll explore our senses mindfully—savoring **grapes** as a gateway to presence, and for the adventuresome, experiencing **nail boards** as a practice in working skillfully with intense feelings.

**Optional high-quality cannabis edibles will be available for FREE.**

Everyone is welcome, from beginners wanting a unique and deeply relaxing experience to yoga teachers, therapists, and psychedelic journeyers seeking new methods. The practices are designed to calm the mind and reduce suffering, bringing us closer to our natural state of awareness and joy.

*[Come learn and practice Psychedelic Yoga with us!](https://dayayoga.studiogrowth.com/class/339839)*

Psychedelic Yoga

Henry Kandel

Lívia Clarete

Joe Torok

Nick

Gali Zaborowski

NOAM PILLISCHER

PSYCHEDELIC YOGA In-Person Workshop!

Daya Yoga Studio

**Psychedelic Yoga for HEALTH: Physical, Energetic, Mental** 🧘‍♀️✨

Yoga is well known for bringing benefits to physical and mental health. The practices of yoga, refined over centuries, have been demonstrated to improve sleep quality, posture and confidence, peace of mind and more. Yoga seeks to balance body, energy (breath), and mind.

**What about Psychedelic Yoga?** 🌿
PY contains practices to support psychedelic therapy and healing journeys, and to induce non-ordinary states of consciousness without substances (for the same purpose of healing).

**What You'll Learn** 💫
This workshop introduces a simple collection of practices that support:
🦴 **Physical Health** \- muscles\, tendons\, joints
⚡ **Energetic/Emotional Health** \- awareness of body and breath
🧠 **Mental Health** \- understanding the nature of ego and consciousness

Unlike conventional wellness approaches, Psychedelic Yoga integrates ancient yogic technologies with modern understanding of consciousness and neuroplasticity. These practices work whether you're preparing for a journey, integrating past experiences, or simply seeking powerful methods for everyday wellbeing.

**Who This Is For:**

* Anyone curious about holistic health approaches
* Those working with legal psychedelics for healing
* People seeking mind-body practices that actually work
* Anyone wanting to understand the deep connections between physical, energetic, and mental health

No prior yoga or psychedelic experience necessary - just curiosity and an open mind! 🙏

Join us to explore the unique PY perspective on all-around health and learn powerful methods you can use immediately.

**A PYRC community workshop**

Ikisha Grant

debra

Alex

Natalie

Kathy P

Tanya 

Michelle Guilfoil

John M

Jack Clark

Greg Boughey

star

Travis

Sandra

Tris Boston

Nishi

Suzie

Daniella 

Alison  George

Dharma Siobhán Hammond

Psychedelic Yoga for HEALTH: physical, energetic, mental

Online event

**CONSCIOUSNESS: Three Powerful Practices for Psychedelic Journeys and Life.**

***How do we approach the mystery of consciousness?***

In this transformative 60-minute workshop, you'll learn **three powerful practices** that blend ancient wisdom and modern understanding - a gateway to direct experience rather than abstract theory.

Explore embodied awareness through a **specialized chakra meditation** that grounds consciousness in the body. Discover a **philosophical inquiry** that reveals what you truly value about being alive. Experience **the dream-like nature of reality** through a simple practice that brings awareness to body and breath.

These complementary approaches create powerful synergies with psychedelic healing work - establishing deeper body-mind integration that enhances both preparation and integration. All practices bring benefits without substances too, and are valuable for anyone seeking to understand the mystery of their own awareness.

Jamie Finney Packer

Suzette

Michele L

Joe Nelson

Sima

Frances Paxton

Monk L Bus

Tamara Hernandez

Antoinette Valiante

Greg W.

Jason

Maria

CONSCIOUSNESS: Three Powerful Practices for Psychedelic Journeys and Life

**Learn LUCID DREAMING, for Healing, Spiritual Exploration, and Adventure**

* Methods from Dream Yoga, Dream Science, and Psychedelic Yoga

Lucid Dreaming is a wonderful way to cultivate creative flow, wellbeing, and spiritual exploration.

*Many folks are intrigued by the possibility of becoming aware in their dreams!*

When you become aware within the dream state -- "This is a dream!" -- the possibilities are endless. Dramatic, rapid progress can be made in terms of healing and spiritual growth.

There are ancient yogic practices, such as Tibetan Dream Yoga, that allow us to become more aware in our dreams and waking lives. These practices resonate with intentional psychedelic work. The techniques of Dream Yoga also benefit the psychedelic journeyer on their trips!

*This workshop will focus on:*
**\-\- How to use techniques from Dream Yoga to become a lucid dreamer\, and how to extract deep benefits from your lucid dreams\!**
**\-\- How to apply the practices of lucid dreaming $whether or not you attain lucid dreams$ to your psychedelic journeys\!**

*No experience is necessary, only curiosity and openness!*

Harini LinGGG

Joel Katz

Dominique Alessi

Carla

Stacey Abrams

Jocelyn Sheff-Silver

Jessica

Zoe P

Sandi

Heather Bartholomew

Carr 

Angela Jones

Diego Farromeque

Keri Butler

Avesta

Learn LUCID DREAMING, for Healing, Spiritual Exploration, and Adventure!

In this workshop, you'll learn several types of pranayama (yogic breathing).
Different forms of pranayama cultivate different aspects of consciousness, so a toolkit of pranayama is a boon for the psychedelic explorer.

***The yoga of breath has been my single most important ally on psychedelic healing journeys.***

I will address two questions, for each pranayama I teach:

*\-\- How can this pranayama support various types of psychedelic work?*
*\-\- How can this pranayama be used\, on its own without a substance\, to cultivate psychedelic states?*

I will give advice for practicing ahead of a session, and some important cautions. We'll have a chance to practice together!

If you have had important experiences with breathwork related to psychedelic experience, please share your stories and insights! The workshop will end with Q&A and a discussion.

Alexandra Watkins

Arafat hossain

DIANE H

Wali

Eugene Posligua

Mansour

Gord

amrita gore

PSYCHEDELIC BREATHWORK. To Support Journeys. To Support Life.

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We are exploring the deep integration of Yoga -- time-tested body-mind technologies -- into psychedelic experiences!

Whether you are microdosing to improve your mood and focus, using middling doses to stoke your creative powers, or going on courageous journeys to support your mental health, these yogic methods will support your progress every step of the way!

Psychedelic Yoga

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