Name: Free Yoga at Culture Coffee with Satori
Start: 2026-06-01T00:00:00.000Z
Location: Culture coffee

SIGN UP HERE: https://www.satorihotyoga.com/schedule

**Powerflow Sculpt.** \- Birthday Edition 🔥 Come celebrate one of our amazing instructors\!
A fast-paced, high-energy powerflow designed to build strength, endurance, and precision—with an extra spicy twist for Alex B’s birthday. Move through flowing sequences that incorporate sculpting reps of chaturangas and traditional yoga poses, all building toward a consistent peak pose. Expect a little more heat, a little more intensity, and a whole lot of fun. Perfect for students who want a challenging, full-body workout while refining alignment and control.

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Satori Hot Yoga

Alex B's Spicy Birthday Flow

SIGN UP USING THIS LINK: https://www.satorihotyoga.com/schedule

Hosted by Satori Hot Yoga Studio, and led by special Guests, Uplift Pelvic Health and Wellness
Come learn from expert pelvic floor physical therapists from Uplift Pelvic Health and Wellness. You will leave with take-home tools and education on how to support your pelvic floor. Learn how to: Connect to your breath to support your pelvic floor muscles, Correctly engage core muscles for pelvic floor health and strength during exercise, Identify the importance of pelvic floor in your body’s day to day function.
Plus, you'll get direct feedback from our PTs. Come with any of your pelvic health questions!
$15 for members, $20 non- members

Pelvic Floor and Core Workshop

We’re partnering with Culture Coffee to bring you a beautiful evening flow on their back patio. Ease into your week with an intentional wind-down practice, paired with a special chakra-inspired tea menu designed to complement your flow—the perfect duo for a grounded, restorative start to your week.
Donation based class, pay what you can, come as you are.
\*Please note that the actual coffee shop closes at 5pm, though you are invited to come before the yoga class to the back patio and enjoy some tea!
Located at Culture Coffee: 285 N 900 W Salt Lake City, UT 84116

Free Yoga at Culture Coffee with Satori

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