Name: The Tuesday Midday Reset | Virginia Beach
Start: 2026-06-02T16:00:00.000Z
Location: Buko Restro Bar

The Tuesday Midday Reset \| Virginia Beach

A guided movement reset for professionals seeking clarity, calm, and release through rhythm and movement.

Somatic Flow blends Afrobeats-inspired movement, grounding, and structured pacing to help release stress and restore mental and physical clarity in a calm, welcoming environment.

No choreography. No dance experience required.

Simply move at your own pace and allow the rhythm to guide you.

What to Expect

• Guided self-paced movement
• Rhythmic grounding through Afrobeats
• Nervous system reset
• Calm and supportive atmosphere
• Mental and physical reset

Event Details

🕛 Every Other Tuesday
12:00 PM EST

💰 $17 Per Session
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What to Bring

• Comfortable clothing
• Water

Hosted by Melanie Henry
Somatic Flow \| The Reset Movement

Movement. Rhythm. Clarity. Reset

Somatic Flow™ | The Reset Movement

Melanie Henry

The Tuesday Midday Reset | Virginia Beach

Buko Restro Bar

Somatic Flow |The Reset Movement

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Somatic Flow |The Reset Movement

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