**Topic This Month: The Inner-Child And The Change of Seasons**
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Take a mindful pause and reconnect with your inner self in this creative **Mantra Art Session**. Each month we gather online for 60 minutes to relax, play, and create together.

The session begins with a **quick grounding meditation or pranayama** to center your breath and calm the mind. From there, you’ll be guided into a **fun, intuitive drawing practice**—no art skills required.

This is about connecting with your inner child, letting creativity flow, and enjoying the simple joy of colors, shapes, and imagination.

Sometimes our art is inspired by **Indian mythology** and timeless wisdom; other times by **relatable stories of everyday life**—always with the aim of opening space for reflection, grounding, and self-expression.

By the end, you’ll feel **relaxed, recharged, and more present**, with a piece of art that holds your personal expression of mindfulness.

🌸 **What you need:** Paper, pens, or any art supplies you enjoy.
🌿 **Who it’s for:** Everyone is welcome—no art or meditation experience needed.

Come as you are, and let’s create in flow, together.

***

Soul Veda - Creative Therapy for Mental Clarity & Growth

Mamta Rana

Nancy

🦋 Charlotte 🦋

Loesje Verhoeven

Sara

Mantra Art - (!FREE SESSION!) - The Inner Child & The Change of Seasons

Online event

**Topic This Month: Gratitude Through the Eyes of the Inner Child**
[Please complete your registration on LUMA to receive the Meeting Link.](https://luma.com/ydxzhn78)
[https://luma.com/ydxzhn78](https://luma.com/ydxzhn78)
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
Take a mindful pause and reconnect with your inner self in this creative **Mantra Art Session**. Each month we gather online for 60 minutes to relax, play, and create together.

The session begins with a **quick grounding meditation or pranayama** to center your breath and calm the mind. From there, you’ll be guided into a **fun, intuitive drawing practice**—no art skills required.

This is about connecting with your inner child, letting creativity flow, and enjoying the simple joy of colors, shapes, and imagination.

Sometimes our art is inspired by **Indian mythology** and timeless wisdom; other times by **relatable stories of everyday life**—always with the aim of opening space for reflection, grounding, and self-expression.

By the end, you’ll feel **relaxed, recharged, and more present**, with a piece of art that holds your personal expression of mindfulness.

🌸 **What you need:** Paper, pens, or any art supplies you enjoy.
🌿 **Who it’s for:** Everyone is welcome—no art or meditation experience needed.

Come as you are, and let’s create in flow, together.

***

Zen by Lena

Mantra Art - (!FREE SESSION!) - The Inner Child & Gratitude

**Topic This Month: Inner Child goes to Wonderland**
[Please complete your registration on LUMA to receive the Meeting Link. https://luma.com/bxrvd4fv](https://luma.com/bxrvd4fv)
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
Take a mindful pause and reconnect with your inner self in this creative **Mantra Art Session**. Each month we gather online for 60 minutes to relax, play, and create together.

The session begins with a **quick grounding meditation or pranayama** to center your breath and calm the mind. From there, you’ll be guided into a **fun, intuitive drawing practice**—no art skills required.

This is about connecting with your inner child, letting creativity flow, and enjoying the simple joy of colors, shapes, and imagination.

Sometimes our art is inspired by **Indian mythology** and timeless wisdom; other times by **relatable stories of everyday life**—always with the aim of opening space for reflection, grounding, and self-expression.

By the end, you’ll feel **relaxed, recharged, and more present**, with a piece of art that holds your personal expression of mindfulness.

🌸 **What you need:** Paper, pens, or any art supplies you enjoy.
🌿 **Who it’s for:** Everyone is welcome—no art or meditation experience needed.

Come as you are, and let’s create in flow, together.

***

Mantra Art - (!FREE SESSION!) - The Inner Child goes to Wonderland

Soul Veda

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