Name: OutThere - September Meet
Start: 2025-09-21T09:00:00.000Z
Location: The Red Lion

**Join us under the full moon for an evening of sauna, fire and reflection!**

Celebrate the ancient **Sturgeon Moon**—a time of abundance, deep wisdom, and seasonal shift—with a cozy night under the stars.

Book yourself a cleansing sauna, then join us in the Den for;

🔥 **Fire pits & toasted marshmallows**
🌾 **Intention setting** (and the chance to release them into the flames)
🌀 **Light-hearted rune castings** – playful glimpses into the energies around you, hosted by our very own Gareth.

The fires will be lit all evening, so join us whenever suits your schedule.

Whether you come to connect, reflect, or just enjoy the glow of a summer night, all are welcome. Bring an open heart and we'll provide the warm drinks, blankets & marshmallows.

**Date:** Saturday 9th August
**Time:** 7pm - 9pm
**Location:** The Lions' Den
**Free activities in The Den**
\*Book your sauna session via our App\*

Come alone and meet new people or feel free to bring along friends!

The Lions' Den

The Lions Den

Stacy Bradley

Lizzie Sheppard-McDonald

Melissa Goulton

jounderwood25

Katy Sadler

Jayne

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Rita Iabrudi

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Andrea Segura

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Kameron (Kam)

Meg Lucas

Sturgeon Full Moon Celebration

## Details

We’re excited to introduce **The OutThere Group**—a new monthly wellbeing event hosted by *The Lions' Den*. This initiative is completely free and open to all, providing an opportunity to prioritise your mental health, connect with others, and enjoy the benefits of being active in nature. 🌿
**Here’s how it works:**

* **Arrive:** From 9:30 AM
* **Choose your activity:** Paddle, walk, run, or cycle
* **Start time:** Activities begin at 10:00 AM,

The event is designed to get you moving, breathing fresh air, and connecting with like-minded individuals in a supportive community. Whether you’re looking to ease into exercise, meet new people, or simply take a moment for yourself, *The OutThere Group* welcomes everyone, no matter your experience or fitness level.

After your activity, join us back at *The Lions' Den* to unwind with warm drinks and great conversation.

Together, we’re building a space where wellbeing, community, and the outdoors come together. We can’t wait to see you there! 💚

Please complete [This Form](https://forms.gle/AmA167N2XXvynTXx6) prior to the event

HannahAlex Moody

Hannah

Allison

Jack Webb

Jimmy Hupton

Claire

BigCheese3000

Tori Ames

Tapan Desai

Thomas Dymoke

Becci

Luke Best

Katy Glenville

Rach 

Nick ANDERSON

Vanda

OutThere -  August Meet 

The Red Lion

Please note this Is not for begginers! To register for the event you will also need to register via the AquaPaddle website

[[register here]](www.aquapaddle.org)
Paddle boards , canoes , kayaks welcome

Join us for a timed 5k paddle through the picturesque city of Norwich.

Embark from the historic Bishop Bridge and journey westward, meandering through the historic City. Upon reaching New Mills Yard, make a turn, and paddle back down river , towards the magnificent Norwich train station. Upon reaching this stunning landmark, pivot back towards Bishop Bridge to conclude your paddle.

Please be advised that parking is unavailable at the Red Lion, with St Helens Wharf serving as the closest parking option. Feel free to drop off your equipment with us before parking your vehicle.

**Please note- no parking at the REDLION**

AquaPaddle - Norwich

Kendra

Ivona

Katie

Jonathan Flatt

Gabriella

OutThere -  September Meet 

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