Name: BelieVe: Exclusive Swimming Clinic with Olympic coach
Start: 2026-08-01T02:00:00.000Z
Location: Wan Chai Swimming Pool

**💪 Looking for a fun workout next week?**

Join us on **Wednesday, 22 July for a Strength & Conditioning** session at The Clubhouse in Central.

This full-body workout is designed to help you build strength, improve fitness, and move with more confidence. We'll focus on foundational movement patterns like squats, hinges, pushes and pulls, followed by a short conditioning block. Everything is scalable, so whether you're new to strength training or already train regularly, you'll get a great workout.

**📅 Wednesday, 22 July**
📍 Register here:[ https://luma.com/pvuoq85z](https://luma.com/pvuoq85z)

**A minimum HKD 100 donation to Mind HK** is required to secure your place.

**⚠️** Spaces are limited and filling up fast, so don't miss out!

We hope to see you there!

WLAB Community Meetups

WLAB x ClubWheelock x The DO

BelieVe x The Clubhouse: Strength & Conditioning

The Clubhouse Hong Kong | Personal Training

🏊 Master the fundamentals and elevate your performance with Olympic coach Herbert Yu at this exclusive Swimming Clinic.

Whether your goal is to master your freestyle technique for the pool or to prepare for the unique demands of open water, this session is designed to sharpen your performance.

​We will focus on:
✨ The fundamental skills of freestyle
✨ The building blocks of efficiency
✨ Share essential insights on how to adapt your technique for both pool environments and open water conditions.

🚩 **GEAR REQUIRED:**
​ **Swimsuit, Goggles, Silicone Cap, Fins, Snorkel, and hydration.**

📅 Saturday, 1 August
🕢 10:00 AM – 11:00 AM
📍 Register here: **[https://luma.com/tm08whw3](https://luma.com/tm08whw3)**

BelieVe: Exclusive Swimming Clinic with Olympic coach

Wan Chai Swimming Pool

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