Name: Lake Tahoe Mindfulness Community
Start: 2025-07-02T14:30:00.000Z
Location: Divided Sky

Yin yoga creates space in the body and mind. Deep layers of connective tissue around joints are released through gentle poses held with intention, action and awareness. This practice is a wonderful complement to other yoga styles. It is a powerful tool for healing stress and trauma. Come find your edge in this slow moving but deeply releasing class. Expect to leave feeling relaxed and well balanced and restored.

Instructor: Jayne Lee

Class Fee $19
Drop In or Sign Up on Mindbody App
Tahoerising.com

Yoga in Tahoe

Jayne

Lorilyn Satya Bhakti Haubrich

Yoga With Jenna Marie

Yin Yoga

Tahoe Rising Yoga And Meditation Center

**Lake Tahoe Mindfulness Community** (LTMC) meets every Wednesday from 7:30 to 8:30am at [The Studio](https://www.thestudiolaketahoe.com/) in Meyers (South Lake Tahoe).

Sessions typically begin with 30 minutes of silent meditation, followed by 30 minutes of community sharing or book discussion. Discussions are usually oriented around the teachings of [Thich Nhat Hanh](https://en.wikipedia.org/wiki/Th%C3%ADch_Nh%E1%BA%A5t_H%E1%BA%A1nh).

Meditation instruction is not provided, as attendees are welcome to practice any form of silent meditation that they're familiar with. However, if you're new to meditation, you might want to read Thich Nhat Hanh's short [How to Sit in Meditation](https://www.lionsroar.com/thich-nhat-hanh-sit/) for some simple guidance before attending your first session.

The Studio is located behind the The Divided Sky restaurant, in suite #5 which is the last building on the right. For those not familiar, The Divided Sky is on Highway 50 in Meyers, just 1/4 mile west of the agricultural inspection station.

LTMC is hosted by [Karla Johnston](https://innerconstellation.com/), and operates on a donation basis.

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Lake Tahoe Mindfulness Community

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