Name: Mindful Reset - Rest & Nourishment
Start: 2026-06-20T17:00:00.000Z
Location: Balance Art Center

Join YourPlace Therapy (YPT) at Balance Arts Center for a cozy day of mindfulness events to kick off Mental Health Awareness Month. We will have yoga, soundbath meditation, and a wellness circle workshop led by instructors, experts, and YPT staff. This event is designed to help you connect with your inner self through movement, rest, and conversation while de-stressing.
Mindfulness is an evidence-based therapeutic practice that focuses on internal awareness of your body, thoughts, and emotions. The goal is to set aside inner criticisms by being fully present in mind, body, and spirit.
Whether you're new to mindfulness or just want to sharpen your skills in community, this event has something for you. Kick back, relax, and let's dive into mindfulness together.

Mindful Reset

YourPlace Therapy

Mindful Reset - Rest & Nourishment

Balance Art Center

YourPlaceTherapy

Groepen

{PRO_NETWORK_NAME} is op Meetup Pro met meer dan {PRO_MEMBER_COUNT} leden in {PRO_GROUP_COUNT} wereldwijde Meetups. Meetup Pro is de professionele tool voor de organisatie van en communicatie met een netwerk van gebruikers, partners, bijdragers en leden.

YourPlaceTherapy

Wie we zijn

Aankomende evenementen

Wie we zijn

Groepen