Sacred Moves Utrecht

"Your body holds what words can’t say.
Move it. Feel it. Set it free."

A body-led journey into movement, music, and inner release.
Ever felt like traditional yoga or meditation didn’t quite fit you?
Too static, too silent — when what you truly crave is expression?
Whispers in Motion is not your typical yoga class.

It’s a space to feel, move, sweat, rest — and reconnect with what’s real.
We’ll begin with a gentle yoga flow to arrive in the breath and the body.

Then, guided by live music, we’ll dive into free movement and expressive dance — no choreography, no mirrors, no pressure.

Just raw, real movement.
Your body, your rhythm, your truth.
We move with care.
With softness.
Inviting you to feel more deeply.
To let emotions rise that may have been quietly waiting,
stored in your belly, your breath, your bones.

We close with a deep Yoga Nidra session to integrate everything and soothe the nervous system.