SparkOn

Unlock your creative potential in a unique and inspiring environment designed for writers like you!
Our sessions blend focused silent writing with the power of community.

6:45. Opening Room
6:50 Start with 3 minute exercise, we will start 5 minutes after event starts.
6:53 Begin by sharing your project goals—whether you're crafting the next bestseller, refining poetry, or tackling a challenging article—and then
immerse yourself in uninterrupted writing time. Surrounded by fellow creatives, you’ll find a sense of purpose and energy to fuel your work.
7:45. At the end of each session, we’ll come together to share progress, discuss insights, and reflect on the journey.

This isn’t just a space to write it’s a space to grow. With each meeting, we aim to create lasting momentum for your writing projects, empowering you to take your ideas forward and closer to completion.

Don’t miss this chance to focus, connect, and achieve your creative goals, join us and let’s bring your stories and aims to life!

A relaxing session of Tai Chi, yoga and other practices including mindfulness can be incorporated in your daily routine..

Often described as "meditation in motion, this gentle form of exercise helps maintain strength, flexibility, and balance. The slow, continuous and flowing movements promote even respiration, and relaxation leading to feelings of being grounded, centred, relaxed, calm and at ease. `In combination with some fast movements and tapping it will bring the day a mental and physical boost

Schedual:
8:00 - 8:05 Opening session and reception
8:05 - 8:25.Exercise (room will be closed)
8:25 - 8:30 Questions, Talk or discussion

Note:
- This session has a requierment for video on
- This is an active session, everyone is expected to participate
- when we start on 8.05 we will be focussed on exercise

SOLD OUT!!

Maybe you've moved to a new city, or you experienced a breakup or a significant loss? Maybe you've been busy with work and family, and never had time for friendships? Do you wish you had somebody for small talk and deeper sharing about work and life, and also do things together with (sports, visit events, have an evening in the pub, etc.)?

Forming meaningful friendships can be one of the most fulfilling aspects of life—but can also feel challenging when you're an adult. What if you could not only find the friends you truly connect with but also become the kind of friend you’ve always wanted?

This two-day workshop is designed to help you do just that - In a safe and supportive space, you’ll learn strategies for building lasting friendships with people who align with your values and lifestyle. and support healing, and personal growth.

Why You Should Sign Up:

1. Discover what you truly want in a friend: What qualities matter most to you? Get clear on what you want, (key elements like emotional support, shared interests & energy, availability, etc), so you can attract the right kind of friendships into your life.
2. Develop qualities that make you attractive as a friend: What do you have to offer as a friend? Reflect on your strengths, and develop the qualities that already make you special. Learn to understand your boundaries and navigate relationship challenges with confidence.
3. Understand compatibility: Go beyond surface-level connections and learn how to identify friends who are compatible enough with your lifestyle, values, habits, sense of humor, interests, values, and simply having time for each other. Develop a mindset and skills to build, long-lasting connections.
4. Master the practical side of connecting: Learn how to approach and start conversations with interesting people in real-life situations (like festivals, workshops, and events). In this hands-on workshop, you’ll practice your communication skills in a safe, supportive environment and leave feeling confident to approach and build connections with new people.
5. Leave with a clear strategy to build your social circle: By the end of this workshop, you’ll have a plan to actively seek out and nurture authentic friendships. You’ll feel empowered to take action and create the social life you’ve always wanted.
6. Discover yourself: Beyond learning how to connect with others, this workshop will guide you in discovering more about who you are. Through self-reflection and exercises, you’ll uncover your wants, boundaries, and qualities, making you not just a better friend for other people, but also a better friend for yourself.

Details:
Date : 24 May & 31 May
Time : 10:00-18:00
Venue: Westerpark, Amsterdam (exact location after sign-up)

Rashmi Baya & Roelof Roggema, your facilitators and coaches, have decades of experience in psychology, counseling, training and coaching. We use hands-on psychology based techniques with humor and fun :)

Unlock your creative potential in a unique and inspiring environment designed for writers like you!
Our sessions blend focused silent writing with the power of community.

6:45. Opening Room
6:50 Start with 3 minute exercise, we will start 5 minutes after event starts.
6:53 Begin by sharing your project goals—whether you're crafting the next bestseller, refining poetry, or tackling a challenging article—and then
immerse yourself in uninterrupted writing time. Surrounded by fellow creatives, you’ll find a sense of purpose and energy to fuel your work.
7:45. At the end of each session, we’ll come together to share progress, discuss insights, and reflect on the journey.

This isn’t just a space to write it’s a space to grow. With each meeting, we aim to create lasting momentum for your writing projects, empowering you to take your ideas forward and closer to completion.

Don’t miss this chance to focus, connect, and achieve your creative goals, join us and let’s bring your stories and aims to life!