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๐Ÿƒโ€โ™‚๏ธ Sunday Vacations | Train Together, Finish Together

Thinking about joining the 20km of Brussels on May 31stโ€ฆ but donโ€™t want to train alone?

๐Ÿ‘‰ Join our after-work training group and prepare together in a fun, social, and motivating atmosphere.

Whether you're a beginner or already running regularly โ€” youโ€™re welcome.

## ๐Ÿณ๏ธ Follow Your Flag (Pace Groups)

To keep things simple, we use the official 20km Brussels pacemaker system:

  • ๐ŸŸ  Beginner (โ‰ˆ 2h15)
    Run/walk friendly โ€” just aim to finish

*๐ŸŸฃ Steady (โ‰ˆ 2h00)
Comfortable and regular pace

  • ๐ŸŸข Intermediate (โ‰ˆ 1h45)
    Faster group for those who want a challenge

๐Ÿ‘‰ Not sure? Start easy โ€” you can switch anytime.

## ๐Ÿ“Š Long Run Progression (Thursdays)

We gradually build up to the race:

6 km โ†’ 8 km โ†’ 10 km โ†’ 12 km โ†’ 14 km โ†’ 16 km โ†’ 18 km ๐Ÿ”ฅ

*lighter week before the race

## ๐Ÿ Goal

๐Ÿ“… Sunday 31 May 2026
๐ŸŽฏ Run the 20km of Brussels โ€” together

## ๐Ÿ’ก What to expect

  • Friendly, international group ๐ŸŒ
  • No one left behind
  • Natural pace groups
  • Motivating and social vibe

๐Ÿ‘‰ We start together, run in groups, and finish together.

## โ˜• After the run

Optional drink or snack โ€”
because itโ€™s also about meeting people and having fun

## โš ๏ธ Practical info

  • Bring water
  • Wear proper running shoes
  • Join at your own responsibility
  • Beginners welcome

## ๐ŸŒ About Sunday Vacations

We are a Brussels-based community organizing social activities, hikes, and trips.

๐Ÿ‘‰ This training is part of our mission:
bringing people together through shared experiences

๐Ÿ”ฅ Donโ€™t train alone โ€” join us and enjoy the journey to the 20km!

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