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Details

This online session is a focused conversation about boundaries and confidence — in both professional and personal life.

Many capable people struggle not because they lack confidence, but because they over-adapt. They explain too much, take on responsibility that isn’t theirs, manage other people’s reactions, and slowly lose clarity and self-respect — at work, in relationships, and at home.

In business this shows up as blurred expectations, overload, and loss of authority.
In personal life it shows up as guilt, tension, and difficulty saying no without over-justifying.

### What we’ll look at (15-minute input)

The first part will be a short, structured reflection on:

  • why boundaries are not a communication trick, but an inner position
  • how weak boundaries quietly erode confidence and authority
  • the difference between being kind and being available
  • why over-explaining often creates pressure instead of understanding

This is not a training and not a list of techniques — it’s an orientation.

### Shared conversation (45 minutes)

The second part will be a facilitated group conversation where participants can share experiences, questions, and real situations — from work or personal life.

The focus will be on:

  • seeing patterns clearly
  • understanding what is yours to carry — and what isn’t
  • learning from each other’s situations without fixing or advising

No pressure to speak. Listening is also participation.

Suitable for people who:

  • carry responsibility at work or in family life
  • feel drained by over-accommodating
  • want calmer confidence, not louder confidence
  • want boundaries that feel natural, not forced

This is a small, contained online meetup.
Limited spots.

Gerelateerde onderwerpen

Business
Make New Friends
Confidence
Self-Empowerment
Psychology

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