Loving Kindness Meditation - ONLINE

THESE GROUP MEDITATIONS TAKE PLACE ON ZOOM
PLEASE VISIT www.themeditationcafe.nl FOR DETAILS OF HOW TO JOIN

The Meditation Cafe offers free online meditations morning and evening. These live meditations will be a simple way for us to connect and practise together.

In this session we will guide a simple practice of loving kindness. There will be small amount of guidance given (in English) and so is probably inly suitable for people who already have some experience of the loving kindness practice.

We hope we can help you to integrate a little bit of meditation into your daily routine.