Executive Coaching

Visit our Royal Lunch'n'Learn Toastmasters Hybrid meeting, meet people and develop your communication and leadership skills. At today's meeting we will be discussing how our theme can help improve your life and the lives of others. This is a HYBRID event and so you can choose to join us in person, or online. We would like to encourage you to join us at noon! Reach out to us to receive the WebEx link or to reserve your seat. **What to expect:** Find out first-hand what it means to participate in a club meeting. * Watch as one of our members delivers a Prepared Speech. * Learn and practice how to think fast on your feet with an impromptu Table Topics session. * Witness how to give and receive constructive feedback to help encourage and build confidence with our members. Practice the skills you need to communicate with confidence and excellence. Experience a club meeting with Royal Lunch'n'Learn Toastmasters. It all starts with a fun club environment where you will learn and practice together—to grow individually. Contact us to get the Webex link. Get yourself back in gear after the Holiday season and we will look forward to helping you get your new start moving. We meet in person (Hybrid meetings) at RBC Wellington Square on the 2nd and 4th Tuesday of the month (check for variations in our schedule). Plus, all our meetings are online which is super accessible! Guests are **free** to join us for their first three regular meetings - **contact us** to schedule your visit or ask us anything! contact-3648173@toastmastersclubs.org

Do you want to improve your Public Speaking skills, your Impromptu Speaking skills, learn how to present Feedback with Evaluations, and build your Leadership skills? If the answer is YES to any, attend SUN LIFE SPEAKERS CORNER online for an informative and fun filled session each Tuesday at Noon EST/EDT (except following a Holiday Monday). Guests/Visitors are welcome to participate in the Table Topics (impromptu) session. Join and become a Member to have access to all roles and Pathways, the education system. Please email info.sunlifespeakerscorner@gmail.com for the Zoom link.

**Set goals.** **Be accountable for them.** **Move your life forward with purpose.** Our goal is to cause greatness by mentoring men to live with excellence and, as mature masculine leaders, create successful families, careers and communities. If you have the desire to work on being the man that your legacy demands that you be (which means being the best you can be, we can work on what your legacy demands with you later) and the man you always wanted to be then we look forward to you attending. Our group is part of Mentor Discover Inspire (MDI). This group meets Mondays, North of Finch Avenue, usually indoors, outdoors in the summer but occasionally on Zoom. To confirm this week's location, please rsvp to Ricardo, call/text (647) 880-1488, or email ricardophilip@hotmail.com From MDI website[: https://goo.gl/3DQ6](https://goo.gl/3DQ6aY)aY From Toronto Sta[r: https://goo.gl/oDH](https://goo.gl/oDH3uX)3uX Regular attendees do not always RSVP, expect 6-8 men to be present.

**Drop-In Pickleball at the Miles Nadal JCC** Come play one of the fastest-growing sports in North America — right in the heart of the Annex! Join us for friendly, active Pickleball at the Miles Nadal JCC, just steps from Spadina Station. It’s a great way to stay active, meet new people, and have some fun! *** **🏓 Event Details:** **Location:** 750 Spadina Ave. (enter through the Spadina doors) **Check-In:** Stop by security and check in at the front desk when you arrive. *** **🏓 Registration & Payment (Required in Advance):** **RSVP on Meetup does *not* reserve your spot.** To participate in Drop-In Play, you must register and pay in advance via our registration system. 👉 [Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=bN72APE) 📞 Or register by phone: 416-924-6211 Space is limited to **18 players** on a first-come, first-served basis. Once full, no additional participants can be accommodated. *** **🏓 Other Info:** * Paddles and balls are available for loan at the front desk with a **$20 cash deposit and valid ID** * This session is intended for **novice players and above** — participants should know basic rules and scoring * Courts are rotated regularly so everyone gets a chance to play * Welcoming, inclusive environment *** Come ready to rally, socialize, and have a great time on the court. We can’t wait to see you there!

We are a men's group where you can expect a frank and confidential space to speak personally, engage in interesting conversations or get support for your personal goals. This new team meets weekly on the East side of Toronto. Our group is part of Mentor Discover Inspire (MDI). This group prefers to meet outdoors but occasionally on Zoom. Guests are welcome but it's pretty casual so make sure you are expected in case we move locations. You can rsvp via meetup or call Tim @ 416-278-3058 to confirm this week’s location. The MDI Mission: To cause greatness by mentoring men to live with excellence and, as mature masculine leaders, create successful families, careers and communities. From MDI website[: https://goo.gl/3DQ6](https://goo.gl/3DQ6aY)aY From Toronto Sta[r: https://goo.gl/oDH](https://goo.gl/oDH3uX)3uX

⚠️ **Important:** RSVPs on Meetup **do not guarantee a spot.** To secure your complimentary experience, you **must call or text us at 416-900-9679** to confirm your qualification and booking. Please don’t attend without confirmation – space is limited and unconfirmed arrivals cannot be accommodated. Experience what it feels like to train at Toronto’s most advanced **fitness and longevity studio** — where science meets community. In this small group session, you’ll build functional strength, endurance, and mobility while learning how to move and recover like an athlete. Each class blends: * **Short bursts of cardio** (yes, even if you hate it) * **Targeted functional strength training** to build lean muscle * **Mobility, mindfulness, and breathwork** to finish strong and centered All levels are welcome — from beginners to seasoned gym-goers. Our coaches lead every step and correct your form in real time to ensure maximum results and safety. 📍 **Location:** Telomere Fitness, 518 Yonge Street (Yonge & College) 🚇 Easy access by subway – minutes from College Station ### 💥 **Special Complimentary Offer (Limited Spots)** We’re currently offering for **qualified downtown Toronto residents** a *free* full fitness experience, including: ✅ **InBody Scan** (body composition & fat/muscle analysis) ✅ **Personal Fitness Assessment** ✅ **Small Group Training Session** ✅ **Nutrition Consult** *(Total value: $200 – complimentary for qualified individuals)* ### 🔹 **How to Qualify** To reserve your complimentary session, you must **live or work in downtown Toronto** and **call or text us first** at **416-900-9679** to confirm eligibility. Spots are limited to maintain our small-group focus. ### 🏋️‍♂️ **How to Prepare** * Wear athletic clothing and indoor footwear. * Bring a water bottle – we have a no-touch filling station. ### 🕓 **Event Schedule** * We offer 5 sessions per day - Morning, After you and then this is where I had an issue I couldn't just make it. It's weird.noon and Evening * Spots fill up fast so call us to see if we have a spot available at your preferred day/time! * RSVP + confirmation required before attending 📍 Google Maps: [https://maps.app.goo.gl/6jMKrTvr4Lk5aUna7](https://maps.app.goo.gl/6jMKrTvr4Lk5aUna7) 📞 Questions? Call or text us anytime: **416-900-9679** ### ⚠️ **Final Reminder** Meetup RSVPs **alone do not** secure a space. Please **call or text 416-900-9679** after RSVPing to confirm your booking. Unconfirmed arrivals **cannot be admitted** due to limited capacity.

***This is a paid event ($5 general admission, free for students & job seekers) with limited tickets - you must [RSVP on Luma](https://luma.com/zd29ibx6) to secure your spot.*** ​Recent research from Anthropic and Redwood Research has shown that "reward hacking" is more than just a nuisance: it can be a seed for broader misalignment. ​Evgenii Opryshko explores how models that learn to exploit vulnerabilities in coding environments can generalize to concerning capabilities, such as unprompted alignment faking and cooperating with malicious actors. ​**Event Schedule** 6:00 to 6:30 - Food and introductions 6:30 to 7:30 - Presentation and Q&A 7:30 to 9:00 - Open Discussions ​​​​If you can't make it in person, feel free to join the live stream starting at 6:30 pm, via [this link](https://www.youtube.com/@Trajectory-Labs/live).

Archetypal Coaching — Activate Your Goals with Ancient Wisdom Ready to energize your goals and gain clear direction? In this weekly meetup, we work with powerful archetypes from ancient traditions to align your intention, sharpen your strategy, and ignite real momentum. 4 Sessions Per Month Tap into the power of 4 ancient traditions: • Egyptian — Strategic clarity & long-range vision • Scandinavian — Decisiveness & breakthrough energy • Greek — Harmony, inspiration & personal charisma • Sephirotic (Kabbalistic) — Deep integration & energetic anchoring. Each 90-Min Session Includes: • Group energy alignment (20 min) • Personal goal setting in the energy of the week’s tradition (20 min) • Group activation & anchoring (20 min) • Personal alanyses, archetypal insights & support circle (30 min). What You’ll Gain: ✓ Mental clarity & motivation ✓ Energetic support for your path ✓ Clear, inspired next steps ✓ A deeper connection to purpose. When: Every Sunday afternoon 4-6pm Fee: $50 CAD per session (Limited spots available) Facilitator: Andrey Litvinov — Business Coach, Psychotherapist, Grand Master of Reiki Yggdrasil To Reserve Your Spot: Pre-registration required via WhatsApp or Telegram Message: t.me/AndyTherapist WhatsApp: +1 437 606 6502

Please note: this is an invitation to experience group workshops and private feminine embodiment coaching. To learn more please contact Amanda Clarke at lusciousfeminine@gmail.com. Feminine Embodiment Women's Circles & Coaching https://secure.meetupstatic.com/photos/event/c/2/f/0/600_460789904.jpeg There is a cosmic shift happening on the planet and women are tired of playing second fiddle in this game of life. Playing small not only keeps you from manifesting what you truly want, but it also holds you back from living out your divine purpose. I’ve been there, stuck, held back, and yearning to break-free and frankly being in that place plain 'ol sucks! What if you could step-up and make a difference; a meaningful contribution in this world by just being you? How might the landscape of your life look? Over for the past six years, I’ve worked with women who are looking to break out of the spell of smallness. It pangs me to see women depressed, depleted, disconnected and downright insecure. One of the reasons many of my clients rave about the work we do together is because I provide immediate results. What I teach is inherent within you but there are layers of gunk bogging you down from accessing this wisdom. Spinning your wheels, and living a life of lack is no way to live, beautiful. You are so much more! What can you expect from our sessions together: • A solid understanding of what feminine energy is, and how to use it to have your way with the world • Develop a physical and energetic presence that attracts what you want: personally and professionally. • Feel more comfortable with your sensuality, and with receiving positive attention. • Experience more passion in your life - particularly your love life. • Be more at ease setting clear boundaries with others. • Learn to be in flow rather than always pushing and striving to make things happen. • Look and feel more sexy, confident and radiant • Gain clarity about your life purpose and the greatest gifts you have to offer the world • Establish or strengthen your intuitive guidance Book a FREE 30-minute discovery call to learn how I can help support you on your journey to coming home to yourself as a woman. This means MORE self-love, MORE self-confidence, MORE clarity, MORE empowerment and saying YES to living out your divine mission. For more information on my coaching packages please visit www.lusciousfeminine.com or to book a FREE 30-minute complimentary Discovery Call, email Amanda at lusciousfeminine@gmail.com “Before working with Amanda, I was the dried-out, work-obsessed intellectual. I lived in my head and felt completely severed from the neck-down. I over-intellectualized emotionally-charged situations to avoid being present…I am [now] able to ease my ‘mind-babble’, step into my power as a woman knowing that I am safe and secure within my own space, and practice expressing my needs and desires from a more authentic place… Amanda helped me to be trust in the power of vulnerability, surrender, and acceptance. It has been a pleasurable journey! \~ Stefanie T. Amanda Clarke The Luscious Feminine http://www.lusciousfeminine.com http://www.facebook.com/thelusciousfeminine lusciousfeminine@gmail.com

## **🔥 LeaderSHIFT: New Year, New Opportunities** ### **Private Group Visit to The National Franchise Show (FREE Admission)** The new year is the perfect time to **reset, explore options, and think bigger** — without pressure, sales pitches, or noise. LeaderSHIFT is organizing a **group visit** to **The National Franchise Show in Toronto**, where attendees can explore **business ownership, franchising, and alternative paths to entrepreneurship** — all under one roof. This is **not** about selling franchises. It’s about **exposure, learning, and better questions**. *** ### **📍 Event Details** **Event:** The National Franchise Show – Toronto **Dates:** January 17 & 18 **Time:** • Saturday: 11:00 AM – 5:00 PM • Sunday: 11:00 AM – 5:00 PM **Location:** Metro Toronto Convention Centre 🎟 **FREE Admission** (regularly $15) Promo Code: **OWNABIZ26** *** ### **💡 Why Attend with LeaderSHIFT?** * Explore **dozens of business and franchise opportunities** * Learn about **ownership, systems, and scalability** * Attend **free educational seminars** * Ask real questions — no pressure * Connect with others who are **thinking seriously about their next chapter** This is ideal if you are: * Considering entrepreneurship but unsure where to start * Exploring alternatives to traditional employment * Curious about franchises, systems, or structured businesses * Looking to make **smarter decisions in 2026** *** ### **👥 How This Works** This is a **self-guided visit** with optional group coordination: * Come for as little or as long as you like * Explore at your own pace * Optional meet-up time for LeaderSHIFT members on-site No obligation. No expectations. *** ### **⚠️ Important Notes** * This event is **informational**, not a sales event * LeaderSHIFT is not affiliated with any specific franchise * Come curious, not committed *** ### **✅ RSVP to Save Your Spot** RSVP here so we know who’s attending and can coordinate group timing. Let’s start the year with **clarity, options, and better conversations**.

## **Import & Export — Learn the Model, Remove the Risk, Build the Business** **Casual Learning & Support Session \| LeaderSHIFT Community** There is growing interest in import/export as a business — but most people get stuck on the same questions: * Where do I start? * How do I avoid getting burned? * How do I finance deals safely? * How do I find real clients (not tire-kickers)? This session is designed to answer those questions clearly and practically. ### **📌 Format (Two-Part Session)** **First Hour – Foundations (Beginner Friendly)** This is a structured walkthrough for anyone who wants to understand the business from the ground up. We will cover: * How the import/export business actually works * How to structure deals using government programs and banks to reduce or eliminate risk * How financing can be used properly (without putting yourself in danger) * How to find clients and generate deal flow * Common mistakes and traps to avoid All attendees will receive a **free booklet and resource package** with the information needed to begin setting up their own import/export business. **Second Hour – Open Support & Deal Discussion (Optional)** This portion is for: * People already working on deals * Those who understand the model and want deeper discussion * Anyone seeking feedback on a specific roadblock * Individuals who want to offer insight, support, or collaboration It becomes a collaborative, peer-supported environment rather than a formal presentation. ### **☕ Setting** This is a **casual, low-pressure meetup** held at Second Cup (Sheppard Centre, Yonge & Sheppard). Grab a coffee, bring your questions, and engage at your own pace. No pitches. No hype. Just real knowledge, real structure, and real conversation.

I also wanted to share, for awareness only, that we are hosting a **marriage readiness workshop** titled *Building Secure Attachment* on **Friday, the 16th.** Learn the science of secure attachment and lasting love with a therapist trusted by 500+ clients. This is thoughtful preparation for anyone who wants to understand why relationships feel the way they do, and how to build healthier connection going forward. This is an educational session focused on understanding relational patterns, emotional responsibility, and how secure attachment supports healthy partnership. This is not therapy and there is no expectation to participate, it is simply an opportunity for those who want to prepare well. If you would like more details or the registration link, feel free to let me know.

Turn your idea (or messy business) into a clear, simple model you can actually grow. You’ve got an idea… or even a business… but when someone asks, *“So what do you do?”* you still hesitate. This session is for founders who are tired of guessing and want real **business clarity**; what you sell, to whom, how it makes money, and why it’s worth betting on. We’ll walk through a practical, no-jargon way to move from *“I have an idea”* to *“Here’s my business model — and here’s how it works.”* **This is for you if:** * You’re sitting on a business idea and don’t know how to structure it * You’ve started, but your offers, pricing, or target market feel fuzzy * You’re pivoting and want to sanity-check the new direction * You want language that feels clear, confident, and not salesy **We’ll cover:** * The 5 building blocks of a simple, strong business model * How to define your “right-fit” customer (without a 20-page avatar worksheet) * How your offer, pricing, and delivery fit together (and where the leaks are) * Common clarity traps that keep founders stuck in “almost ready” mode **Format:** This is a **working, interactive session** — not a lecture. Expect: * Short teaching segments * Guided prompts * Small-group or roundtable discussions * Space to share your model and get feedback (optional) **You’ll walk away with:** * A one-page snapshot of your business model * Clearer language to describe what you do * A realistic next step to test or refine your model 🗓 Meeting Schedule * **7:00 PM** — Mingle & meet fellow entrepreneurs * **7:30 PM** — Focused discussion on this week’s topic: *Scaling Without Burning Out* * **8:30 PM** — Elevator pitch practice — get feedback, refine your message, and shine * **9:00 PM** — Wrap-up networking — connect, collaborate, and share insights ⚡ *Please arrive by 7:30 PM to join the main discussion — but you’re welcome to jump in whenever you arrive.*

We are a group of men that meet weekly. Regular attendees do not always RSVP but we usually have 12 men present. Expect a frank and confidential space where you can speak personally, engage in interesting conversations or get support for your personal goals. **We start our meeting at 7:15 sharp. You can rsvp via meetup or email Saul (sauljoy@gmail.com) for this week’s address.** Guests are welcome but it's pretty casual so make sure you are expected in case we move outdoors to the park. Our group is part of Mentor Discover Inspire (MDI) The MDI Mission: To cause greatness by mentoring men to live with excellence and, as mature masculine leaders, create successful families, careers and communities. From MDI website: https://goo.gl/3DQ6aY From Toronto Star: [https://goo.gl/oDH3uX](https://goo.gl/oDH3uX)

Connected Westerville Night of Networking flips the script on networking, with surprises and connections that'll make you say, "Who knew networking could be this much fun?!"

**(‼️‼️*Important:* You must sign up through this link [HERE](https://calendly.com/movewithcouragecoaching/live-workshop-career-visionboard) to be enrolled in the workshop. Signing up on Meetup won't fully register you!‼️‼️)** **WHAT:** An online workshop with included workbook to design your career vision, and bring it to life in a vision board. * Anyone ready to change something in their career, but unsure where to start * Anyone considering upgrading their career, and ready to take a small step forward * Anyone who can’t answer “where do you see yourself in 5 years?” **WHY?** ⭐️ Revitalize your career vision and goals 💪 Reconnect with your inner leadership 📈 Make informed decisions and actions aligned to your desires 🖼 Build a visual reminder of your unique career vision, to motivate you as you move forward. **COST:** Only $25. Includes immediate download of recorded workshop and editable workbook, in multiple formats. **DON'T Want to wait?** Purchase the pre-recorded workshop and do it today [HERE](https://movewithcouragecoaching.com/career-vision-board-workshop-sign-up) **QUESTIONS?** Email contact@movewithcouragecoaching.com

Come out to Improving for our monthly iOS and Mac meetings. This Month's Presentation: **Use AI to convert an old game into an iOS App** **John Endres** How I decided to learn AI tools in Xcode (Claude and ChatGPT) John is a long time iOS Developer. What is Cocoaheads (http://cocoaheads.org/)? CocoaHeads is a group devoted to discussion of Apple Computer's Cocoa Framework for programming on MacOS X and iOS (including the iPhone, iPad and Apple Watch). During monthly meetings, members present on their projects and offer tutorials on various programming topics. What is BuckeyeCocoa (http://buckeyecocoa.org/)? BuckeyeCocoa is a group of Objective-C/Swift developers/enthusiasts. We host monthly Cocoaheads and near-weekly NSCoder meetings in Columbus, Ohio. The meetings are free to attend. Presentations! Presenters welcome! We are always in need of people willing to present material. Any Swift and/or Objective-C related topic is welcome. Times can be 5 minutes (i.e. lightning talks) to a maximum of 2 hours. Interested? Contact info is on the BuckeyeCocoa website. To volunteer for a presentation contact us at @BuckeyeCocoa on Twitter. Follow us on Twitter! @BuckeyeCocoa (https://twitter.com/#!/Buckeyecocoa/) For more information: http://buckeyecocoa.org/

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

Calling all founders, CEOs, lawyers, doctors, and entrepreneurs to join our special *Founder Edition* of Sip & Read meetup event. Let's sip on fine wine and discuss our first book **The 5AM Club- Own Your Morning Elevate Your Life, by Robin Sharma**. We will pair this book with our favorite wine at **Wine on High** and engage in thought-provoking discussions on startup businesses and entrepreneurship, and network with like-minded individuals in a cozy book club setting. *The 5AM Club* by Robin Sharma explores how waking up early and following a structured morning routine can dramatically improve productivity, mindset, and overall life mastery. Through a blend of storytelling and practical frameworks, it teaches high performers how to build discipline, focus, and long-term success by owning the first hour of the day. Come prepared to discuss this month's book. At the end of each book club meeting, we will take next book and venue suggestions from the participants for the next meeting. Whether you are a book lover, women entrepreneur, or a content creator, this event is perfect for sharing ideas and insights with other funders and founders in the entrepreneurial world. Don't miss out on this unique opportunity to connect, learn, and grow together. Sign up now to reserve your spot! *Fun fact! This meetup was established in 2015 and had over 1,000 members. I had to shut down operations while attending law school, but we're back!!*

Come and grow your business by meeting these other business professionals. We can help you expand your customers.

Evolve exists to connect women entrepreneurs connect with one another, serve one another, and help one another overcome challenges in marketing, sales, networking, and professional development. [Add to Calendar](evolvecolumbus.eventcalendarapp.com) What to Expect: \~ Welcome team to greet you, introduce you to others, and make sure you feel a part of the group from your very first meeting \~ Welcome & Introductions: 15 second introductions \~ 15 Minute Speaker Spotlight: Member speaker who shares a bit of her story, how she got to doing what she does, and a tangible tip she uses to gain success in her business. No hard selling...no expectations. Simply giving the group an opportunity to get to know her and her journey. \~ 20 Minute Break Out Sessions: Small groups is where we connect best. Extroverted and Introverted alike get the opportunity to share on a deeper level and learn from one another. \~ Take Aways: Hear what the other groups talked about and share resources to grow yourself and your business \~ Grow Time!: Do you need a specific connection to a person, company, or industry? Share it with us! We love to open our networks to one another and grow together! Guests are always welcome. Please contact Mentor Director Donna Schomer at Donna@EvolveWomensNetwork.com for more information. We'd love to meet you!