IT Coaching

Social Volleyball Training with International State League Coaches. Increase Your Volleyball Skills with us ! Come and Play Volleyball with Friends ! :) Everyone Welcome ! :) Cost $15 paid in Cash on the Day :)

**Are you looking for a way to launch your New Year in a fresh spacious manner? This could be for you.** **January 1st - 3rd for 45 minutes.** Three mornings of Meditation to start the New Year. Come for one, two or all three mornings and join us at a local cafe afterwards. Whether you are new to meditation or an old practitioner, this is for you. Jenny Anderson is a meditation instructor with 20 years of experience. She will guide you in a spacious, non judgemental manner, with a number of short sits in our beautiful Buddhist Centre in Carlton North. No need to register - Just come along. Concession $5 Working $10 Visit our Website: [https://rigpa.org.au/rigpa-melbourne/](https://rigpa.org.au/rigpa-melbourne/)

**Are you looking for a way to launch your New Year in a fresh spacious manner? This could be for you.** **January 1st - 3rd for 45 minutes.** Three mornings of Meditation to start the New Year. Come for one, two or all three mornings and join us at a local cafe afterwards. Whether you are new to meditation or an old practitioner, this is for you. Jenny Anderson is a meditation instructor with 20 years of experience. She will guide you in a spacious, non judgemental manner, with a number of short sits in our beautiful Buddhist Centre in Carlton North. No need to register - Just come along. Concession $5 Working $10 Visit our Website: https://rigpa.org.au/rigpa-melbourne/

Welcome to Melbourne Volleyball Academy! 🤗 **[[WHAT]]** This session will be broken into 2 halves, 1st half is training and the 2nd half is games. Please arrive on time as we will start exactly at 6:30 PM. Our intention is to have this training be the 'next step' after our beginner-level training at North Melbourne Community Centre. We will be focusing on learning what specific roles on the court entail, improving 'volleyball IQ', breaking bad habits, and building better techniques. **[[WHERE]]** The session will be held as Pascoe Vale Girls College. Please enter via Cornwall Road through the back gates as other entrances onto the campus will be closed **[[WHO]]** The training is intended for social volleyball players at the intermediate level or 'B' level (for more details on volleyball levels, please visit our site here: https://melbournevolleyballacademy.com.au/skill-levels-explained). Players are expected to: * have strong fundamentals * pass freeballs and serve receive consistently * understand 4-2 system (pass middle rotation) * have some knowledge of 5-1 (1 setter all around) or 6-2 (back row setter only) systems * understand 'base defense' * help others and have good sportsmanship If you are a high intermediate (BB) or advanced player (A) you are more than welcome to join but you may find our open play sessions for BB/A level players more suitable. For players that are at the beginner level, we suggest attending our training on Fridays at North Melbourne Community Centre 6-9PM as beginners may find the drills and level of play too difficult. Players will be asked to attend a different session if their play is deemed unsafe or if they are not of the appropriate skill level. **[[HOW MUCH]]** $21 card payment will be collected on the day via square (EFTPOS) payment. **[[WHEN]]** The stadium is booked for 6:30 PM - 9:30 PM. However, feel free to come early and stretch as the stadium is open earlier. **Last-minute dropouts and no-shows will have a zero-tolerance policy going forward.** All players are expected to **update their RSVP at least 24 hours** in advance if they are unable to attend. This applies to players on the going list and the waitlist. **[[THINGS TO BRING]]** We ask that you bring: * Water bottle * Appropriate footwear for indoor court shoes - netball shoes, volleyball shoes, or basketball shoes would be suitable. * Wear contacts or sports glasses if possible. **[[OTHER DETAILS]]** Only those on the “going” list are permitted to play. If you are on the waitlist, or not registered at all, you will not be permitted to play.

Do you walk away from small talk feeling drained, overstimulated, or bored out of your mind?… 😵‍💫💤 …but when you find someone you can go deep with, suddenly you can talk for hours and feel more energised than when you started? ⚡💬 Does this rarely happen, such that you'd love to be skilled so when the opportunity comes up again - you want to be ready to make it meaningful? Then welcome — this workshop is designed exactly for you. 🤝🌟 **Ideal for:** * Neurodivergent adults (Autistic, ADHD, AuDHD) who want real connection, not surface noise 🧠💛 * People frustrated by dating-app banter or repetitive first-date conversations that never go anywhere * Anyone who wants friendships or relationships with substance, emotion, and depth * Those wanting to learn attunement, presence, and powerful question skills that make conversations richer and more engaging 🔍👂💡 This session is for people who want conversations that feel alive, honest, and energising — not draining. ⚡🔋 **Why Powerful Questions Matter** Researchers like **David Clutterbuck** found that a “powerful question” can shift the direction of someone’s thinking — helping them reflect, feel, and reveal things that actually matter. The best questions are personal, resonant, emotionally impactful, non-judgmental, and clear. They go beyond information-gathering… and into insight. [Click here to What makes a Powerful Question.](https://clutterbuck-cmi.com/blogs/what-makes-a-powerful-question/#:~:text=Based%20on%20analysis%20of%20hundreds,the%20heart%20of%20the%20issue) When you ask these kinds of questions with empathy, curiosity, and presence, conversations naturally become deeper, more authentic, and far more energising than small talk ever could. ✅ **What You’ll Learn** * What makes a question “powerful” and why it changes the conversation * A starter toolkit of powerful questions for dates, friendships, and real-life social moments * How to listen in a way that makes people *feel safe* to open up * How to read emotional cues and attune to the other person * How to hold space without fixing, pushing, or interrupting * Real-time practice with rotating partners * Feedback and reflection to strengthen your skills * A chance to share your social challenges so future sessions can be tailored to you 🔄 **How the Session Flows** * Warm welcome + safety setup * What actually makes a question powerful (mini-teach) * Sample toolkit + why these questions work * Paired practice rounds (fun, safe, structured) * Group reflection: What surprised you? What opened something? * Optional deeper practice round * Quick feedback survey * Closing + practical next steps 💡 **Example Powerful Questions You Can Use** * **1.** *What shaped you into who you are today?* **2.** *What matters most to you right now?* * **3**. *What* is **most hard** about *(x challenge)*? **4.** *What does success look like for you?* **5.** *What are you wanting or needing that you rarely talk about?* **6.** *What moments make you feel most alive or seen?* **7.** *What drains your social energy?* * **8.** *(Followup) What restores it?* **9.** *What’s one thing you’d love to change about how you connect with people?* These questions help you move from shallow chat… to meaningful dialogue, and thus connection.

**Gain The Confidence to Be Unstoppable! Free Class.** How to Achieve Self Confidence! Without question, self confidence is the key to success. It determines how many of your goals you achieve in life and has an enormous impact on your happiness. It affects how people perceive you, your career achievements, your ability to take risks or try new endeavours, as well as your overall attitude toward yourself and others. Self Confidence is something most people would like to have more of, but aren't sure how to get. Did you ever feel more certain of yourself in the past? Would you like to raise your self confidence ? To increase self confidence, you have to understand what reduces it. If you know why this happens you can reverse the situation and rebuild your self esteem. Self Confidence is self-determinism. One's belief in one's ability to determine his own course. As long as one has that, he's got the universe in his pocket. - L. Ron Hubbard. This day you are able to Learn: • The true source of security in life. • How self-confidence, self respect and self trust interrelate, and what you can do to rehabilitate them. • The exact steps to become more competent in whatever you do. Today's free class will put you into a good position to help you achieve a new level of self-confidence, accomplish more, and progress towards a higher level of personal survival. Free parking, Free entree *** Todays free class is open to all people of goodwill. Our meetup classes contain universal knowledge that is applicable to all of us and can and is used by anyone of any faith as well as by those with no faith. Our meetups contain TOOLS for better living and they will assist you greatly in achieving your goals! These practical tools can be used straight away! Not able to attend our meetup's? For some "fresh air" Tune into Scientology Network TV . Broadcasting 24/7 at www.scientology.tv

Welcome to Elixir Melbourne's monthly meetup. Where we go over Elixir ecosystem news, listen to great talks, and socialise with other Elixir developers of all levels. We’re rebooting the meetup after a hiatus with new (and old) organisers, a new venue and emphasis on more time to socialise. There are still speaking spots open. If you want to talk about anything Elixir related, get in touch. **Agenda** * 6:00pm - Arrive, socialise * 6:30pm - Welcome; introduction; “who’s hiring” pitches. * 6:45pm - Talk 1 (speaking spot open!) * 7:15pm - Food, socialise * 7:45pm - Maybe another talk (speaking spot open!) * 8:15pm - Finish up and head to Saint & Rogue (down the street from SuperAPI at 582 Little Collins St, Melbourne) **Sponsor** Huge thanks to [SuperAPI](https://superapi.com.au/) for catering and venue.

**Are you looking for a way to launch your New Year in a fresh spacious manner? This could be for you.** **January 1st to 3rd for 45 minutes.** Three mornings of Meditation to start the New Year. Come for one, two or all three mornings and join us at a local cafe afterwards. Whether you are new to meditation or an old practitioner, this is for you. Jenny Anderson is a meditation instructor with 20 years of experience. She will guide you in a spacious, non judgemental manner, with a number of short sits in our beautiful Buddhist Centre in Carlton North. No need to register - Just come along. Concession $5 Working $10 Visit our Website: [https://rigpa.org.au/rigpa-melbourne/](https://rigpa.org.au/rigpa-melbourne/)

CG flips the script on networking, with surprises and connections that'll make you say, "Who knew networking could be this much fun?!"

Come out to Improving for our monthly iOS and Mac meetings. This Month's Presentation: Nothing yet. (You should volunteer). What is Cocoaheads (http://cocoaheads.org/)? CocoaHeads is a group devoted to discussion of Apple Computer's Cocoa Framework for programming on MacOS X and iOS (including the iPhone, iPad and Apple Watch). During monthly meetings, members present on their projects and offer tutorials on various programming topics. What is BuckeyeCocoa (http://buckeyecocoa.org/)? BuckeyeCocoa is a group of Objective-C/Swift developers/enthusiasts. We host monthly Cocoaheads and near-weekly NSCoder meetings in Columbus, Ohio. The meetings are free to attend. Presentations! Presenters welcome! We are always in need of people willing to present material. Any Swift and/or Objective-C related topic is welcome. Times can be 5 minutes (i.e. lightning talks) to a maximum of 2 hours. Interested? Contact info is on the BuckeyeCocoa website. To volunteer for a presentation contact us at @BuckeyeCocoa on Twitter. Follow us on Twitter! @BuckeyeCocoa (https://twitter.com/#!/Buckeyecocoa/) For more information: http://buckeyecocoa.org/

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**

**Click <<[here](https://online.innerengineering.com/en/program-details/yogasanas-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-17-2026)\>\> to register\.** **[https://www.youtube.com/watch?v=4ZdcGKUQufU](https://www.youtube.com/watch?v=4ZdcGKUQufU)** **Yogasanas** **Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.** **"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru** **Benefits of practicing Yogasanas regularly:** * **Stabilization of the body, mind, and energy system** * **Slows down the aging process** * **Relief of chronic health conditions** **Agility Level: Intermediate** **For ages 14+** **Open to everyone, no previous experience of yoga required**

Christians in Tech is a community at the intersection of faith and technology. Our meetups are designed to spark meaningful conversations, promote knowledge sharing, and encourage growth—both in your career and your spiritual walk with God. Whether you're an experienced professional or just starting your tech journey, CIT welcomes you. Our Website [https://linktr.ee/citcbus](https://linktr.ee/citcbus) Sponsors and Partners * Improving (Venue Sponsor) * Bethel World Prayer Center (Fiscal Sponsor) * Fruits & Roots (Coffee Partner)

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

NFT's are here to stay folks! This is a group for like minded people interested in understanding, leveraging, using, creating for, profiting from, trading too i suppose, NFT's.. everything around them, complexity, fear and exploits, best practices and more. **PLUS** This group will talk AI ART tools, techniques, artists, video, audio, prototypes and more in the AI assisted production space- ART specifically, but we can get into any aspect of some of the cooler things happening in AI in general.