Music Therapy

In English Friday 13th: 19:00-21:00 Saturday 14th: 16:00-18:00 Saturday 14th: 20:00-22:00 50-225 kr: [Tickets here](https://h2ocph.billetten.dk/index/eventdetails/eventno/143395) *Unhappily Ever After* is a Valentine's cabaret for anyone whose love story didn't quite make it into the fairy tale. Told with warmth, wit, and a healthy dose of self-awareness, the show explores the highs and lows of chasing a love story and asks the question: what if not getting the fairy tale is actually fine? Performed by an incredible cast of 15 professional, international singers, *Unhappily Ever After* is a true showcase of musical theatre talent. This is big voices, sharp storytelling, and embittered love ballads at their best, all delivered in an intimate cabaret setting. Featuring songs from *Waitress*, *Legally Blonde*, *Follies*, *The Last Five Years*, *A Chorus Line*, *Falsettos*, and many more, the show uses iconic musical numbers to help you celebrate Valentine's Day in a whole new way. Perfect for couples, friends, the happily single, the freshly heartbroken, or anyone who enjoys laughing at love while still believing in it (a little bit), *Unhappily Ever After* is a Valentine's show with heart, humour, and zero pressure to believe in happily ever after. Because sometimes, unhappily ever after is exactly where the good stuff starts. **Info om cast og produktion:** Host: Rachel Kador Dramaturg: Lasse Holmelund Jarbøl Producent: Maria Højrup Jørgensen Pianist: Ethan Nowack **Cast:** Anna Christine Bauer Clara Amalie Singerholm Christiansen Evan Kilgore Freya Uldal Jana María Guðmundsdóttir Jasper Thomas Kristen Flanagan Kristian Husted Melissa Bayern Olivia Jang Pablo Lara Rachel Kador Roger William Le Blanc Jr. Trine Marie Wisborg **About Cph Musicals:** CPH Musicals was founded in 2022 with the mission of promoting musical theatre and musicals in both Danish and English, so that more people can enjoy high-quality musical experiences. We aim to create a space on the Copenhagen theatre scene for smaller, more intimate, yet powerful and moving musical performances. We are an international company committed to creating diverse and representative performing arts. Over the years, we have collaborated with musicians, singers, and choreographers from countries including Norway, England, Belgium, Bosnia, the USA, Canada, South Korea, and Argentina. CPH Musicals embraces the cabaret format, where a host can guide the audience through a series of different acts, thereby creating an intimate space where we can come together around the music.

We're continuing with Saturday evening Football / soccer ⚽ The field is not booked and the event is for free 🆓 Usually the field is available at 6 PM, but if it's booked by a local club, we must move. Last minute sign-offs will be banned 🟥 for future games if it happens more than once and no reason is given. The game is for all levels, genders 👦👨 and people wanting to have fun. We keep it friendly and respectful. Everyone who can should bring a ball and a pump. Also don't forget to bring a black and a white T-shirt as we do not have bibs.

Welcome to the Personal Growth BookClub Copenhagen! On the 14th February we will discuss the topic of **"Beyond Resiliency II: things that gain from disorder"** Main book **"Anti-fragile"** by Nassim Nicholas Taleb (available in English in Bog & Ide, etc.) You can find it in the public library [Bibliotek.dk](https://bibliotek.dk/materiale/antifragility_nassim-nicholas-taleb/work-of%3A870970-basis%3A29984158?type=bog&tid=PiTBU17651880405181686845417), [also here](http://bibliotek.dk/materiale/antifragile_nassim-nicholas-taleb/work-of%3A800010-katalog%3A99122538569405763?type=bog&tid=PiTBU17651880405191686845427) Summary: [Productivity game](https://youtu.be/oAJy45NWjmY?si=N9ciWRbQOsntk3CX) For the audiobook enthusiast: it is not in the catalogue of audible.co.uk but it is in the [audible.com](https://www.audible.com/es_US/pd/Antifragile-Audiolibro/B009PRJ6BS?srsltid=AfmBOoqW8nKqxuQ8HuYJUBPqHtFMBQZtyTCUOW3grYH_eer5TjlO20E6) (perhaps it is worth taking a 1month trial just to listen to it). Alternative book **"The Obstacle Is the Way:** **The Timeless Art of Turning Trials into Triumph"** By Ryan Holiday Audiobook available in Audible. Yes, this is the book for January. What can you expect from the **meetup**? * A safe space to discuss about the topic * A short summary of the book by one of the members (Agnes will do it this time) * A not-so-strict moderated discussion based on the book * Sometimes, short participative activities to activate the discussion or reach common grounds and conclusions. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Changes from October 2025: 1. Meetups are still based on topics but there will be a main book to lead the discussion. An optional book (often a more popular one) will also be suggested. 2. One member will make a short summary of the book to introduce the topic (and the book) 3. The moderator(s) will be chosen randomly from a pool of volunteers. 4. The book club accepts donations to afford the Meetup Fee. MobilePay: 8145PW. Donations are not mandatory and the quantity is free.

Hello, Thank you for your interest in this event. In a world where politicians bet on differences and misunderstandings to drive their political agendas, we more than ever need deeper understanding between the different components of the Swedish society. This event will be a bridge between Muslims and non-Muslims, in order to iron out some of the differences and clarify some of the misunderstandings. If you have never had the chance to discuss societal matters on a deeper level with a Muslim person, then this is your chance to come and say salam alaykoum! This event is for Muslims and non-Muslims alike, albeit sometimes we might have events geared towards explaining Islam to non-Muslims. It is an event that is open to anyone and everyone who is interested in communication and connection. Let's learn about each other and make Sweden a better place! I hope to see you soon!

This is a special event with speakers On 14 February 2026, we’re hosting a special educational session focused on Belongingness – a theme at the heart of leadership, communication, and community. Belonging isn’t just about being present. It’s about feeling seen, heard, and valued. In this session, we’ll explore how a sense of belonging shapes stronger leaders, more inclusive teams, and more confident communicators – both on and off the stage. 🗓 Date: 14 February 2026 📍 Location: Vesterbro Library, Liva 2.1 ⏰ Time: Starts at 11:00 We’re excited to welcome two inspiring contributors: [Stephen Burrell](https://www.linkedin.com/in/burrellstephen/) – ICF-accredited ACC coach and DEI advocate, working with leaders and organisations to build psychologically safe, inclusive cultures rooted in authenticity and connection. [Aurélia Durand](https://www.linkedin.com/in/aur%C3%A9lia-durand/) – artist and illustrator based in Copenhagen, known for bold colours and powerful storytelling that explores identity, visibility, and belonging across cultures. 📮 frederiksberg@toastmasters.dk 🌐 Facebook: [Frederiksberg Toastmasters Facebook](https://www.facebook.com/FrederiksbergTM) 🌐 LinkedIn: [Frederiksberg Toastmasters LinkedIn](https://www.linkedin.com/company/frederiksberg-toastmasters)

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at our Copenhagen Shut Up & Write! sessions. Be it a book, blog, script, essay, dissertation, résumé, melody, poem, or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: - 15 minutes of hellos and getting settled; maybe some quick intros. - Then, the timer starts! : writing for 1 hour. - After the hour is up... chat / take off / keep writing, if you're on a roll. OPTIONAL SOCIALIZING happens once the hour of writing is complete. Writing can be very solitary... connecting (and sometimes even commiserating) with other writers is a cool thing. It's best to be on time, but BEING LATE IS ALSO OKAY: just show up and get settled, then check in with us after the session. (We’ll be the ones with the small Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. What Should I Bring? Whatever you need to be able to write! Bring earbuds/earplugs if you want to block the cafe’s overhead music or the occasional conversation by other patrons.

Escape the winter chill and immerse yourself in an evening of creativity, conversation, and coziness. Join us for a **Cocktails & Collage** a seasonal gathering that celebrates Danish *hygge* through drinks and imaginative art-making. Set in a contemporary art gallery turned into a creative studio for the night, you’ll begin with a delicious cocktail or a glass of wine and even alcohol-free option will be available. Once you test our cocktails you can settle into a candlelit workspace stocked with vintage magazines, colorful papers, fabrics, and other tactile treasures. A collage artist will guide the group through a meditative cut-and-paste flow where you’ll create a visual piece rooted in seasonal themes like winter coziness, Copenhagen memories, or dream landscapes. Whether you come with friends or on your own, this cozy and creative evening will leave you inspired, relaxed, and ready for winter. The bar will keep open for those who want to explore more of our cocktail menu Note: The event is free but does not include the drinks

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Hej! Copenhagen’s not just cozy — it’s cosmopolitan too. [[Click this whatsapp groupchat link to join us](https://chat.whatsapp.com/HAJbRQkiuZKFtvdqBeVy4w)] Our Saturday 7:30 PM meetups gather 20–30-somethings who love international connections. Expect warm vibes, open minds, and a seat at the table for everyone. Come join the city’s most hyggeligt hangout. join us!!

Come join us for an afternoon run/jog/walk. Today is our Valentine's run. Some might celebrate carnival, vinter break, Fastalavn, but your harriettes have decided to arrange a Valentine's run for you. If you feel like it wear Valentine outfit as a fun gesture. We are not a typical running club, so please read about the concept in “about us”. How it works: we don’t know in advance where the trail will go, but we know it will be fun! A member of the club, the 'hare', sets a trail, usually marked with flour. The rest of us, the 'pack', follows the hare's 'scent', i.e., the marks. There will be a 8-10 km trail for runners with shortcuts down to 5-6 km for walkers and those who need a slower pace. We have no set pace - run/walk as slow or as fast as you'd like. After the run we enjoy some refreshments and socialize. Come a few minutes before the start so that you can say hi and leave your bag in a designated bag car before we set off at 14:30. Don’t worry if there are few registrations on Meetup. We have existed for 44 years, and a lot of our members (anywhere from 20 to 50 people) just show up. Four-legged friends are welcome! We never cancel. See you there!

Booked pitch at Holmen. Pitch is booked until 14.30 💰 **Cost:** 10 kr Mobilepay: 9539SH Revolut: [revolut.me/frederwnn](https://revolut.me/frederwnn) Or bring Cash * Event begins at 12:45 * You must sign out no later than 9:00 * Spots are non-transferable (you cannot reserve a spot and send someone else in your place) * Members who follow the rules and attend regularly will be given priority **Be at the pitch at 12.45 sharp!** Minimum 14 players and we play! We aim for 8v8 The game is naturally for everyone no matter gender, level or anything. We emphasise on having fun! That also means no risky tackles or foul language. Bring a white and a black t-shirt and a ball if you have one. **Last minute sign-off's** (Later than 9AM on the same day) or no-shows will be banned from the next game and be put in the no-show list. 3 Strikes and you're out for a full year - no exceptions. See the list here: [No-shows @ Football.xlsx](https://kpdk-my.sharepoint.com/:x:/g/personal/hems_kp_dk/ETJW3_gniv1BmbKjidmn31wB9SFCobvhySRDW5fXSdc9Lg?e=lCafbH)

Copenhagen Gaming "Week" is returning to Bella Center. There will a variety of gaming activities, including board games, retro arcade games, sports, talks, eSports, etc. You can read about it here. https://www.copenhagengamingweek.dk/ Tickets are available at this [link](https://www.ticketmaster.dk/artist/1265534?language=da-dk&camefrom=WEBSITE_BELLA&_gl=1*kwepjr*_ga*NzA3NDY1MTc2LjE3NjY0MDY2NjY.*_ga_9ZYXPH02PT*czE3NjY0MDY2NjUkbzEkZzEkdDE3NjY0MDc1NDYkajI3JGwwJGgw). We'll meet at 1pm in front of Bella Center and we can get drinks/food after if anyone is interested.

SIGN-UP here: https://forms.gle/D3NE3wcLoK76RkMRA FOOD: https://buy.stripe.com/eVqcN4eSz0YA5zicM71oI0a Welcome to the first EADK Meetup Day in 2026! Our pilot event in Nov was a massive success, so we're excited to do more of these in the year 🎉🌟 Expect a day of some talks, workshops, and time for talking/getting to know each other (& finish with dinner together)(you're welcome to come & leave anytime during the day) If you are new to the community, this is a great way to meet us! This one will be in Copenhagen again, but we are planning to also run these in Aarhus and Odense. Excited to have you :) Warm welcome to the Swedes/EA Sweden people too!

Knitting courses from basic skills to advanced techniques. Classes are held in groups (up to 10 people). One lesson lasts 90 minutes. As a knitting teacher, I have 10 years of experience. Individual approach to students makes this course interesting for both beginners and experienced knitters.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

I hope you'll join me at [Carfagna's](https://carfagnas.com/) AMAZING complex on Gemini/Polaris. *Live, local acoustic music during dinner.* Come by early for happy hour til 6pm. Or, join us for dinner; show time is 6-9PM, Thursday. No Cover. Reservation at 6pm for 12 under Michele Z (overflow can linger near the bar). Each Thursday they host live music in their beautiful upscale bar at **Carfagna's Ristorante**; but you need to check out everything this place has to offer Italian under one roof!!

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Ready for a night of music, laughter, and fun? Join us at Thunderwing Brewery for Music Bingo — a lively twist on classic bingo where songs replace numbers and good vibes are guaranteed! RSVP to secure your spot. Text Renee (614-257-9389). (Headcount needed to make sure staffing can accommodate the group) Arrive early to get a seat - **bring a camping chair for extra seating.** Often the brewery has food trucks or you can bring in your own food. Bonus - You can bring your dog!

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.