As 2025 draws to a close, many of us feel the urge to set ambitious resolutions, only to find them stressful or short-lived. But what if you could start the new year in a way that feels grounded, purposeful, and kind to yourself?

In this 30-minute interactive workshop, psychologist and speaker Vassia Sarantopoulou, a mental health expert with more than 20 years of experience, will guide you in shifting from quick-fix resolutions to value-based intentions. Through reflection and discussion, you’ll identify what truly matters to you in your personal and professional life, so your goals feel not only realistic, but energizing.

You’ll leave with a fresh perspective on the new year: one that brings clarity, confidence, and a deeper sense of purpose, all without the pressure.

This presentation will take place during [Volunteer The Hague's Mix & Match Volunteer Job Fair](https://www.volunteerthehague.nl/o/Volunteer-The-Hague/opportunities/Mix--Match-Volunteer-Job-Fair/104617) on Saturday, November 29. Please [register today](https://www.volunteerthehague.nl/o/Volunteer-The-Hague/opportunities/Rethinking-Resolutions-Setting-Intentions-for-a-Meaningful-New-Year/104116) to secure a space, as we expect a high level of interest and spots are limited.

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Rethinking Resolutions: Setting Intentions for a Meaningful New Year

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Volunteer The Hague FREE Events and Workshops

Rethinking Resolutions: Setting Intentions for a Meaningful New Year

Volunteer The Hague FREE Events and Workshops

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