Name: Nervous System Reset - A simple way to help your body and mind feel calm again.
Start: 2025-12-13T19:00:00+01:00
End: 2025-12-13T20:00:00+01:00

When stress becomes constant, it’s easy to forget what calm feels like.
This gentle workshop helps your body and mind find their natural rhythm again.

Through breath, gentle movement, and awareness, you’ll learn how to soothe your nervous system and feel more grounded, even in busy days.

Come as you are.

Leave a little calmer.

🌿 Hosted by WillingNest Hub Maastricht

raul.andrei.cojocaru

WillingNest Hub Maastricht

Health & Wellbeing

New In Town

Women's Empowerment

Social Networking

Healthy Living

Presentations

Mindfulness

Courses and Workshops

Every 2 weeks on Saturday until December 14, 2025

Nervous System Reset - A simple way to help your body and mind feel calm again.

Relaxation

Stress Management

Online event

Delen

WillingNest Hub Maastricht

Nervous System Reset - A simple way to help your body and mind feel calm again.

WillingNest Hub Maastricht

Details

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