Loving kindness - An inner software upgrade
Details
đż Cultivating Loving-Kindness: A Guided Meditation & Connection Circle
Join us for an uplifting 40-minute session where weâll slow down, reconnect, and intentionally cultivate a sense of Loving-Kindnessâfor ourselves and others.
Whether youâre feeling burned out, disconnected, or simply curious, this space is open to all who want to practice a little more gentleness toward themselves and the world.
đ§ââď¸ What to Expect:
⢠A brief check-in & gentle intro
⢠A guided Loving-Kindness (Metta) meditation
⢠Optional group sharing and reflection
⢠Simple tools to bring more compassion into daily life
No experience necessaryâjust bring an open heart.
This session on is free for alll.
Looking forward to see you there.
An event link will be sent to you when you rsvp.
I am currently travelling and meetup seems to have challenges with time zones. So just to make sure, this event is scheduled for 6-6:40 pm MTN.
