Name: Monthly connect: What is Emotional Regulation?
Start: 2025-09-07T16:00:00+02:00
End: 2025-09-07T18:00:00+02:00
Location: Anne&Max

Hey sisters!

We have dealt with many interesting emotions in the past monthly connect sessions. This time we step back, observe our emotional patterns and learn about 'Emotional Regulation'.

Why is **Emotional** **Regulation** important?

* Life feels more fast-paced and uncertain than ever.
* Stress, news, and constant change can easily overwhelm us.
* Good emotional regulation helps us stay calm, make clearer decisions, improve relationships, and bounce back from challenges.

It’s truly a **must-have skill** for staying grounded and resilient in today’s world.

Join us on a relaxed guided session on exploring our emotional patterns.

Please RSVP only if you can join us in person.

(cost: pay your own order)

Cheers
Sudhanya
Learn more about my work
https://www.sudhanyamallick.com

Sudhanya Mallick

Eindhoven Sister Circle

Religion & Spirituality

Creative Circle

Healing Circle

Women's Empowerment

Divine Feminine

Inner Wisdom

Chakras

Healthy Living

Feminine Power

Dancing

Holistic Health

Healing Arts

Creativity

Spiritual Healing

Earth Healing

Monthly connect: What is Emotional Regulation?

Emotion Regulation

Emotional Intelligence

Anne&Max

Delen

Eindhoven Sister Circle

Monthly connect: What is Emotional Regulation?

Eindhoven Sister Circle

Details

Leden zijn ook geïnteresseerd in