Acrobatic Movement improvisation

In this class I would like to take you on a journey. A journey where I will teach about some basic acrobatic movements like animal movement, rolling, spiralling, cartwheeling, head/hand stands, macaco's, etc. Next to showing the basic movements in different possible levels, I want to trigger your creativity and improvise with these movements. In the last part of the workshop I want to invite you into my favourite part of movement, "the zone". When I'm in that zone, time stands still, there is nothing but the movement and the awareness in the space. I hope I can let you tip your toe in there.

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