Aroma Relaxing Body & Mind (Girls Only)

Dear Lovely One,

This is a class of self-care in using essential oils combined with breathing exercises, head massage, ear massage and shoulder relaxation.

Through these practices in self care, we will increase positive vibrations and energies for self-empowerment, happiness, courage, bravery, confidence, inspiration, joy, self-acceptance and more.

By softening the body and lowering the tension in the head and shoulders, your body and mind will be brought back into balance.

You can add the relaxation techniques into daily life, activate your body’s natural relaxation response, a state of deep rest that puts the brakes on stress.💆‍♀️

During the class you will learn and use a few kinds of essential oils and these oils are for you to take home.

🌟please wear comfortable clothes (wide neck T-shirt)
🌟Please bring your yoga mat if you have one. tks! :)
🌟please be mindful of your health before you come to the class.
🌟Price: 20 Euros which includes tea, learning doc., essential oils &carrier oil to bring home.
🌟I will tikkie you after signing up.
🌟 Location will be provided after signing up.