Online hatha yoga

Practical information:

• Make sure you are sitting at a place where you can follow the session undisturbed for 1 hour.
• Wear comfortable clothes.
• Make sure you went to the bathroom before the session starts.
• Make sure you ate nothing 1,5h before the session and had only a light breakfast or snack.
• It is not advised to do yoga right after you ate a heavy meal.

Shortly before the session starts, I will sent a link to join.

If you can't make it, please let me know as soon as possible and not on the day of the session.

Hope to see you there!