Our school welcomes beginners, those who have no experience in the water came to the right place. Our beginners sessions are in shallow water only and the coach is with you at all times.
In theres shallow water pools, we learn you the basic skills for proper body position, floating and breathing techniques.

This earliest phase is about making newcomers at ease in the water. Beginners learn to float on their front and back, then turn from their front to their back and to go underwater with eyes opened.
As soon as this is all achieved , swimmers learn basic crawl legs, or [kicking legs](https://www.youtube.com/watch?v=ruqTzqAE5d8). When swimmers manage this on the front and back and add the sweeping arms too , it starts looks like a full stroke; back crawl. Simultaneously , swimmers will start with the [‘froggy legs’ on the back](https://www.youtube.com/watch?v=WPgt7djgloQ). As soon as this is managed, that is the green light for moving up to the next phase.

So all you need to do is enroll via our website and pay the €30,50 for this first class and goody bag. We call you up as soon as your name comes through.
www.your-personal-swim-coach.nl

We swim tuesdays and wednesdays in Overbosch

Your Personal Swim Coach

Swimming Lessons for Adults in The Hague and Rotterdam

Sports & Fitness

Fitness

Swimming

Group Fitness Training

Healthy Living

Exercise

Open Water Swimming

Beginner Swimming

harsha

Muhammet Sait

Zeynep Rana Yıldırım

Farid Jedid

Miyase

Ahmad Etemaddar

Farah

Swimming Session for real beginners

Zwembad Overbosch

Delen

Swimming Lessons for Adults in The Hague and Rotterdam

Swimming Session for real beginners

Swimming Lessons for Adults in The Hague and Rotterdam

Details

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