Meditation Class with optional community lunch : Living Your Best Life

https://www.meditationcharlotte.org/
IWe all want to be happy, but how often do we seek happiness outside ourself? It might seem like a cliché, but it’s true that we’ll never be happy with anyone else if we’re not happy with ourself. The first step to finding happiness inside ourself is working on our own mind. Therefore, the basic Buddhist meditations are for establishing happiness within our own mind.
Community Brunch is right after class upstairs in the Community Dining Room.
• The food will be fun and delicious, prepared by one of our volunteers, no need to bring anything.