Let me give you some feedback...

IMPORTANT:
Please sign in to the event on facebook:
https://www.facebook.com/events/839831696408700/?active_tab=about
We don't do a registration on Meetup for this event.

Language: English (but if only Poles will come we will conduct workshop in Polish)

In this workshop you will learn a useful way to think about feedback and a few simple but powerful tools that help make giving and receiving feedback less painful.

We will start by practing x-ray feedback that will help uncover the needs and beliefs that hide behind judgements.

Once we understand the underlying patterns we will practice pinpointing what we actually want in a given situation and consciously choosing the right way to achieve it.

During the workshop you will learn how to:

• honestly appreciate yourself and others,
• avoid getting triggered by negative feedback,
• confidently ask for what you want.