Dance and Movement

Check our Vibe in IG: https://www.instagram.com/onlyfriendsrome?igsh=dXAxanY4bnpwZjRv whatsapp "Welcome group" https://chat.whatsapp.com/KTjDID9jBE1BV0SzaDd772 to enter the main group, you need to meet in person the admins. we are a international group most people are 23-35 yrs old english-italian language is always available.

Join us on Tuesday, January 6th for a fun night of networking with fellow professionals living in Rome at our favorite spot Culto in trastevere Connect, make new friends, and enjoy great conversation in a relaxed setting. Come for the evening, stay for the community—we’ll be meeting every week to bring together people who love socializing and building meaningful connections. Attendees come to our events both solo and with friends and are warmly welcomed by our group, quickly forming new connections. 𝗔𝗰𝗰𝗲𝘀𝘀 𝘁𝗼 𝘁𝗵𝗲 𝗿𝗲𝘀𝗲𝗿𝘃𝗲𝗱 𝗮𝗿𝗲𝗮 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗴𝗿𝗮𝗻𝘁𝗲𝗱 𝗼𝗻𝗹𝘆 𝘁𝗼 𝘁𝗵𝗼𝘀𝗲 𝘄𝗵𝗼 𝗺𝗮𝗸𝗲 𝗮 𝗿𝗲𝘀𝗲𝗿𝘃𝗮𝘁𝗶𝗼𝗻 𝗶𝗻 𝗮𝗱𝘃𝗮𝗻𝗰𝗲. There’s a €18 entrance fee, which includes food and one drink. 𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗼𝗿 𝘁𝗼 𝗺𝗮𝗸𝗲 𝗮 𝗿𝗲𝘀𝗲𝗿𝘃𝗮𝘁𝗶𝗼𝗻, 𝗽𝗹𝗲𝗮𝘀𝗲 𝗰𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 [here](https://app.heartbeat.chat/expatsinitaly/events/A3620E).

Join us on Tuesday, January 6th for a fun night of networking with fellow professionals living in Rome at our favorite spot Culto in trastevere Connect, make new friends, and enjoy great conversation in a relaxed setting. Come for the evening, stay for the community—we’ll be meeting every week to bring together people who love socializing and building meaningful connections. Attendees come to our events both solo and with friends and are warmly welcomed by our group, quickly forming new connections. 𝗔𝗰𝗰𝗲𝘀𝘀 𝘁𝗼 𝘁𝗵𝗲 𝗿𝗲𝘀𝗲𝗿𝘃𝗲𝗱 𝗮𝗿𝗲𝗮 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗴𝗿𝗮𝗻𝘁𝗲𝗱 𝗼𝗻𝗹𝘆 𝘁𝗼 𝘁𝗵𝗼𝘀𝗲 𝘄𝗵𝗼 𝗺𝗮𝗸𝗲 𝗮 𝗿𝗲𝘀𝗲𝗿𝘃𝗮𝘁𝗶𝗼𝗻 𝗶𝗻 𝗮𝗱𝘃𝗮𝗻𝗰𝗲. There’s a €18 entrance fee, which includes food and one drink. 𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗼𝗿 𝘁𝗼 𝗺𝗮𝗸𝗲 𝗮 𝗿𝗲𝘀𝗲𝗿𝘃𝗮𝘁𝗶𝗼𝗻, 𝗽𝗹𝗲𝗮𝘀𝗲 𝗰𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 [here](https://app.heartbeat.chat/expatsinitaly/events/A3620E).

DESCRIPTION: Join us on an unforgettable tour where we'll explore Rome's iconic sites. Since most of these sites are well-known, the focus will be on lesser known aspects. The goal is the gain insight but keep the info limited so the tour ends in 90 mins. Participants will likely remember the presentations and won't feel overwhelmed with TMI that can easily be found on wikipedia or through AI. ITINERARY : Spanish Steps, Sallustian Obelisk and the revolution of Rome's city planning, Aqua Virgo, Trevi Fountain, Galleria Alberto Sordi, Pantheon Piazza Navona DISTANCE: 1\.87 km \| 1\.16 miDuration: 2 hrs TIP-BASED tour: You pay what you want at the end. If you pay based on your satisfaction, you encourage quality work and discourage substandard work.

Hello everyone! My name is Je and I’m a hatha yoga teacher currently lining in Rome 🤎 I invite you to join the last yoga class this year, we will embrace our inner peace in a beautiful church in the heart of Trastevere. 🪷What the class is going to look like? It is going to be an all-levels class with a metta-meditation in the end (loving kindness meditation) 🪷What is the price? The class costs 20€, for those of you who attended last week’s yoga with me the price is 15€! Another bonus for those of you who comes in 2: bring 1 friend with you - and the price for both of you 15€. 🪷What do I need to bring? Please take your own yoga mat, be already dressed comfortably. I would ask you to wear closed type of sport clothes due to the sacredness of a place🙏🏻 I am opened to all your questions, please note that a cancellation is possible not later than 24h before the event🤎 *Yoga mat offered by a structure costs 2€, is paid separately to the structure.

🌳 Into the Forest: Hike the UNESCO beech forest in Oriolo 🌳 Discover a peaceful, protected beech forest just 50 minutes from Rome. Walk among up to 150-year-old trees, listen to many bird species, breathe fresh air—and on misty days feel the forest turn truly magical. **Highlights:** \- Guided loop hike through a UNESCO\-protected beech forest \- Approx\. 9 km\, elevation gain \~200 m — Medium difficulty \- Mostly hiking with interpretive stops \(about 90% walking\, 10% explanations\) \- Family\-friendly \(children 14\+ must be accompanied by adults\) \- English\-language guide\, professional AIGAE member Practical info: ⏱ Duration: \~3.5 hours (includes briefing and breaks) 📍 Meet 15 minutes before departure at Piazza Claudia (Oriolo Romano). The route starts and ends here, near a train station. ⚠️ Final duration/itinerary may change for safety or weather at the guide’s discretion. 📜 This is a professional activity in accordance with EU legislation and Italian law no. 4 (2003). **What’s included:** • Guided hike from/to Piazza Claudia through the UNESCO beech forest • Natural interpretation and points of interest along the way Bring (Obligatory): • Hiking boots, 1.5 L water, outdoor clothing, backpack, your own hiking food/lunch **Recommended:** • Comfortable backpack, raincoat, sunscreen, hat, trail snacks, public transport tickets Optional: • Hiking poles, electrolytes, sunglasses Please note: Transport, food, and attraction entrance fees are not included. To book or for questions, click on the Booking link or reach out to info@natureofsal.com See the forest through ancient eyes – reserve your spot and breathe! 🌲✨

È risaputo che in molti sognano di provare l'ipnosi 🧠​, un'esperienza che affascina e sorprende. Ecco l'occasione perfetta! Partecipa a una **mattinata ipnotica con il Dr. Volpe** ​👨‍⚕️ , celebre ipnotista (info su www.bestipnosi.it), che ti guiderà in totale sicurezza, senza effetti collaterali, in un viaggio unico nella tua mente. Scoprirai le meraviglie della trance, vivendo sensazioni straordinarie in un ambiente protetto. L'evento è aperto a tutti, dai 0 ai 99 anni🎈 : non serve esperienza, solo curiosità! L'ipnosi non è perdita di controllo, ma un modo per esplorare le potenzialità della tua mente🧘‍♂️ . Unisciti 🌈 a noi per un'avventura indimenticabile che ti aprirà nuove prospettive. Iscriviti 📜 e vivi un’esperienza incredibile! 💲 **costo dell'esperienza 25 euro** (possibilmente in contanti, grazie) **➡️**​ luogo d'incontro entrata Parco della Caffarella **➡️** Per qualsiasi informazione usa la messaggeria di Meetup o il gruppo whatsapp My WhatsApp group: [https://chat.whatsapp.com/HagJQGbDX3F1UPO6mDuwPk](https://chat.whatsapp.com/HagJQGbDX3F1UPO6mDuwPk)

Advaita Vedanta Ashram Europe (AVAE) is hosting a FREE event in Rome, Italy on the 11th of January, from 7 - 9pm, at Via Barletta 29, 00192, Roma (nearest metro Ottaviano). The event will be presented as follows: – Short traditional discourse on Advaita Vedanta – Guided Vedantic Meditation (Nididhyasanam) – Questions and answers – Deeksha (initiation) for those who are interested and willing to follow certain requirements. All sincere seekers are welcome, whether they are already familiar with Advaita Vedanta, or are keen to find out what traditional Advaita Vedanta is. Please note: we belong to the traditional lineage of Advaita Vedanta, transmitted directly from Ādi Śaṅkarācārya, and before him from his Guru, and his Guru before him, in an unbroken, beginningless paramparā. These teachings have always been offered freely to humanity, and this remains true today. An authentic Guru does not charge for the transmission of the teachings. Sadly, in the modern world, many so-called Gurus commodify Advaita Vedanta - teachings that have been freely given for millennia. More importantly, they present only a fragment of the path, omitting the complete, systematic methodology required by a sincere seeker. In this way, the teachings become incomplete and the seeker is lost. This is especially evident in Neo-Advaita, Neo-Vedanta, and the path of so-called “non-duality.” We therefore offer a different paradigm: the teachings of an authentic, unbroken lineage, grounded in a tried and tested methodology that addresses the whole of the path and has consistently led seekers to Self-realisation. These teachings are offered freely, exactly as they always have been. ABOUT SACCIDANANDA ACARYA Saccidananda Acarya has sishyas (students) in several countries across the world with whom he has regular private Upadesa Satsangas. He also conducts online Upadesa Satsangas on various essential texts of Advaita Vedanta, such as Tattva Bodha and Ashtavakra Gita, under the guidance and blessings of his Guru, the renowned Advaita Guru Pujya Swami Paramarthananda, who gave Saccidananda Acarya the rare permission to teach using his transcripts as the basis for his teachings. Saccidananda Acarya is also travelling regularly all over the world to teach (always free of charge) whenever there is a request from sincere seekers. For a more extensive biography: [https://www.advaitaashrameurope.com/sacchidananda-acharya](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.advaitaashrameurope.com%2Fsacchidananda-acharya%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExSjYyajVmZWNBd0V4ZHp2WHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6P3ltFHsr1hGYifIQ7xpv7xHss0n_X3r0jvoyCRV6Nn8oqYrJg9iEQkbuZ5g_aem_x4R557LEbW_EoWIau3bMFw&h=AT0WpGhMpBfWND7AlnVizECpPyoVmbuW6v8NE0_RMJdO_Vx_wZi-lNxDKB-aEKAjyZv1cQrtawOgK1q2kc9NIBfh7vlMxQbq3na2myr9v-QObtzrKgyupNWrHEHFSE4FS6jM540KUWP8LXcK&__tn__=q&c%5B0%5D=AT00YNFvBnRH6tf7ppGamV_qzaLDQMV40j6nkmn10rfNvVq7YHimIyDI8jc_mWpdPky9SME3sRoJaf3YBbsWhVN2CsCDvadP7XdwqqEtbS5j2a9KWkM1nj7nYNqsoK64lWXJLOSPpn3PBXkQL6Jphp1WdhMa5w8dNrY) in italiano: Advaita Vedanta Ashram Europe (AVAE) ospita un evento GRATUITO a Roma, sabato 11 gennaio. L’evento si svolgerà come segue: – Breve discorso tradizionale sull’Advaita Vedānta – Meditazione Vedantica Guidata (Nididhyāsanam) – Domande e risposte – Dīkṣā (iniziazione), per coloro che sono interessati e disposti a seguire determinati requisiti Tutti i ricercatori sinceri sono i benvenuti, sia coloro che già conoscono l’Advaita Vedānta, sia coloro che desiderano scoprire cosa sia l’Advaita Vedānta tradizionale. Nota importante: apparteniamo alla tradizione autentica dell’Advaita Vedānta, trasmessa direttamente da Ādi Śaṅkarācārya e, prima di lui, dal suo Guru, e dal Guru del suo Guru, in una paramparā ininterrotta e senza inizio. Questi insegnamenti sono sempre stati offerti gratuitamente all’umanità, e così è ancora oggi. Un Guru autentico non chiede denaro per la trasmissione degli insegnamenti. Purtroppo, nel mondo moderno, molti cosiddetti Guru hanno trasformato l’Advaita Vedānta — insegnamenti offerti liberamente per millenni — in un prodotto. Ancora più importante, essi presentano solo un frammento del percorso, omettendo la metodologia completa e sistematica di cui un ricercatore sincero ha bisogno. In questo modo, l’insegnamento diventa incompleto e il ricercatore si smarrisce. Ciò è particolarmente evidente nel Neo-Advaita, nel Neo-Vedānta e nei percorsi di cosiddetta “non-dualità”. Offriamo quindi un paradigma diverso: gli insegnamenti di una tradizione autentica e ininterrotta, fondata su una metodologia provata e collaudata che abbraccia l’intero cammino e che ha condotto innumerevoli ricercatori alla Realizzazione del Sé. Questi insegnamenti sono offerti gratuitamente, esattamente come è sempre stato. CHI È SACCIDĀNANDA ĀCĀRYA Saccidānanda Ācārya ha śiṣya (studenti) in diversi Paesi del mondo, con i quali tiene regolarmente Upadeśa Satsaṅga privati. Conduce inoltre Upadeśa Satsaṅga online su testi fondamentali dell’Advaita Vedānta, come il Tattva Bodha e l’Aṣṭāvakra Gītā, sotto la guida e le benedizioni del suo Guru, il rinomato Maestro di Advaita Pūjya Swami Paramārthānanda, che gli ha concesso il raro permesso di insegnare utilizzando i suoi trascritti come base degli insegnamenti. Saccidānanda Ācārya viaggia regolarmente in tutto il mondo per insegnare (sempre gratuitamente) ogni volta che vi sia una richiesta da parte di ricercatori sinceri. Per una biografia più dettagliata: [https://www.advaitaashrameurope.com/sacchidananda-acharya](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.advaitaashrameurope.com%2Fsacchidananda-acharya%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExSjYyajVmZWNBd0V4ZHp2WHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6P3ltFHsr1hGYifIQ7xpv7xHss0n_X3r0jvoyCRV6Nn8oqYrJg9iEQkbuZ5g_aem_x4R557LEbW_EoWIau3bMFw&h=AT0WpGhMpBfWND7AlnVizECpPyoVmbuW6v8NE0_RMJdO_Vx_wZi-lNxDKB-aEKAjyZv1cQrtawOgK1q2kc9NIBfh7vlMxQbq3na2myr9v-QObtzrKgyupNWrHEHFSE4FS6jM540KUWP8LXcK&__tn__=q&c%5B0%5D=AT00YNFvBnRH6tf7ppGamV_qzaLDQMV40j6nkmn10rfNvVq7YHimIyDI8jc_mWpdPky9SME3sRoJaf3YBbsWhVN2CsCDvadP7XdwqqEtbS5j2a9KWkM1nj7nYNqsoK64lWXJLOSPpn3PBXkQL6Jphp1WdhMa5w8dNrY)

The Great Beauty: Hike Through Time at the Park of the Aqueducts Step into history — walk among Rome’s monumental aqueducts and discover the engineering, nature, and scenery that shaped a civilization. **⏱ Duration** Approximately 3 hours (includes briefing, historical insights, short rest break). Please arrive 15 minutes early. **📍 Meet / Route** \- Start: Pigneto Subway Station \(Line C\) — meet 15 minutes before departure \- End: Near Giulio Agricola Subway Station \(Line A\) \- Distance & difficulty: Easy \~9 km; some uneven terrain and gentle slopes **Language:** English **About the hike** This is more than a walk — it’s a journey back in time. From the lively Pigneto neighborhood we’ll follow a route that reveals Rome’s mastery of water engineering, culminating in the awe-inspiring Parco degli Acquedotti where ancient arches rise against open sky and, on clear days, a dramatic mountain backdrop. Our certified guide will weave history, engineering, and natural beauty into a memorable experience for all ages. **Highlights** \- Guided walk through Parco degli Acquedotti and surrounding corridors of ancient aqueducts \- Expert historical and engineering insights about Rome’s water systems \- Photo stops with spectacular ancient architecture framed by nature \- Easy access start and end points via metro **What’s included** \- Professional guided hike led by a certified AIGAE guide \- Historical context and interpretive commentary throughout the route \- Clear meeting and finish points with public transport access **What to bring** Required ✅ \- Comfortable hiking shoes \- At least 1\.5 L water \- Weather\-appropriate urban\-hike clothing **Recommended ✳️** \- Small backpack \- Raincoat / light windbreaker \- Sunscreen and hat \- Trail snacks **Optional 🌤️** \- Hiking poles \- Electrolytes \- Sunglasses **Important notes** \- It’s an outdoor route on uneven ground; allow extra time if using public transport\. \- Duration/itinerary may change with weather\, trail conditions\, or for safety — the guide may adjust the route\. \- This tour complies with EU legislation and Italian law no\. 4/2003\. Guides are certified and registered with the Italian Association of Interpretive Nature Guides \(AIGAE\)\. \- No smoking\, cycling\, or motorized vehicles within the guided group\. **Ready to join?** Email info@natureofsal.com to reserve your spot and please arrive 15 minutes before departure. Bring curiosity and your camera — this is a walk you’ll remember.

**How to Participate** To join this amazing adventure, simply send an email to info@natureofsal.com or WhatsApp us directly at +39 351 70 60 636. *Mention you’re from the Expats Living in Rome community to claim your **30% discount!*** 👉🏽 For more information [click here](https://www.expatslivinginrome.com/events/the-four-flights-a-seasonal-birdwatching-series-caffarella-park/) Seasonal Birdwatching: Caffarella Park 🌿🦜 Discover Rome’s wild side with a zoologist-guided morning in Caffarella — reedbeds, meadows and waterways hosting herons, kingfishers, kestrels and songbirds. Ideal for expats and curious newcomers: learn ID, calls and behavior, use shared binoculars, small group. Easy 3–4 hr walk. Limited spots — book now!

Check our Vibe in IG: https://www.instagram.com/onlyfriendsrome?igsh=dXAxanY4bnpwZjRv whatsapp "Welcome group" https://chat.whatsapp.com/KTjDID9jBE1BV0SzaDd772 to enter the main group, you need to meet in person the admins. we are a international group most people are 23-35 yrs old around 30+ people come every friday. english-italian language is always available.

# **Band: The Pegheads; Caller: Liz Burkhart** Beginner lesson at 1:30, regular dancing begins at 2:00 pm NOTE THAT WE ARE TEMPORARILY DANCING IN THE AFTERNOON INSTEAD OF EVENING. Dance with us in the afternoon then you can still go out in the evening! **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 1:30 - 2:00, followed by dancing 2:00 - 430. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.

Salsamante Dance Academy will be at Swerve to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

Let's meet at one of our fav clubs for good drink and socializing before this great cover band plays at 9:00pm. [LDNL](https://ldnl.net) (hip hop, r&b, pop) ***No cover***. Attire: dressy casual. **FOOD AND DRINK**\*: Drinks. No food service. Bring your own or order in.\* As usual, I'll have a basket of SNACKS on hand. Parking in lots surrounding the big red barn (property community center off Hayden Run). [https://livethebarn.com](https://livethebarn.com)

**Caller: Dan Kappus** **Band: Trillium** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

# **Band: Old Possum's Menagerie; Caller: Richard Ades** Beginner lesson at 1:30, regular dancing begins at 2:00 pm NOTE THAT WE ARE TEMPORARILY DANCING IN THE AFTERNOON INSTEAD OF EVENING. Dance with us in the afternoon then you can still go out in the evening! **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 1:30 - 2:00, followed by dancing 2:00 - 430. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.