Deep Conversations at Bethesda Library - What is the "present moment"?

June 15: Debating "Present Moment"

"All negativity is caused by an accumulation of psychological time and denial of the present."
"Accept – then act. Whatever the present moment contains, accept it as if you had chosen it."
"Don’t wait to be successful at some future point. Have a successful relationship with the present moment and be fully present in whatever you are doing."
-- Eckhart Tolle

vs.

Some say in order to hear the silence or to abide in stillness you simply need to focus your attention on the present, "be" in the "now." Various techniques are offered for achieving this. But is this really possible? Can you actually do this? Have you ever actually done this? Does this mean focusing your attention so keenly on sensory perceptions that the 'you' having those perceptions is momentarily forgotten? Does it mean that you visualize the way you imagine that you should feel if you were "living in the now"? If so, then all you are doing is holding on to one thought for whatever the duration of your experience of "now" was—merely forgetting that the identity-based, body/mind 'you' still surrounds that experience. (Identity still spins identity.) This isn't living in the now, it's living in the past—waiting for the future to fulfill that past thought. It is spinning, after the fact, the stream of consciousness into an experience that belonged to you. You did not observe the observer. You only invented or witnessed an experience. You did not transcend the ego-self. Forgetfulness of self is not the same as self-transcendence and it is possible that for a lot of people, these meditation techniques merely induce a state of self-forgetfulness, which is then interpreted as some profound experience. It is just that, a pleasant experience.
-- Bob Cergol

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“I am struck with how rare it is to find a few good friends on the path. It is easy to find people who simply want to sit and be entertained by teachers, or who want to sit and entertain by playing the role of teacher. In other words, the quest for affirmation often outweighs the quest for truth.
Yet you may have one or two good friends, and definitely have one or two waiting to be discovered. Find them; be thankful.”
— Shawn Nevins

'What will make me happy in life?' ... 'Am I my thoughts?' ... 'What is Enlightenment?' ... We meet every week to ask questions like these in the pursuit of Self-Knowledge and Truth.

We are interested in topics like: Zen, stoicism, spirituality, psychology, mindfulness, Nisargadatta, non-violent communication, Socrates, existential philosophy, Alan Watts, taoism, Eckhart Tolle, meditation, Ramana Maharshi, etc. But we are not affiliated with any dogma, philosophy, or religion.

Our goal each meeting is to serve as mirrors for one another using question-based inquiry in a safe environment. In a session, every participant takes turns discussing the week's question or topic, and the group asks reflective questions without any agenda besides trying to understand the person's beliefs.

A few other guiding principles of our group:

• No one is obligated to share
• Be honest with yourself and others
• Do not try to convince others to believe or think as you do
• Keep the focus on the person being questioned

We meet at the Bethesda Library every Monday. The library is a 5 minute walk from the Bethesda Metro on the Red Line, approx 25 minute Metro ride from Metro Center and Gallery Place stations. The library has a a parking lot with metered parking for $1/hour.

*** WE WILL BE IN MEETING ROOM 3 UNLESS OTHERWISE NOTED ----- THE MEETING ROOM IS IN THE BACK OF THE LIBRARY ***

Please contact us with any questions!