Monthly walk for mental health

Walking together is more than just exercise—it’s a chance to connect and share. Men, women, families, colleagues and friends are all welcome. Join us for an opportunity to meet, walk and chat about whatever is in mind, or just to walk together in silence.

The walk is free of charge but if you’d like to contribute to the Real Mental Health Foundation’s work, visit www.thereal.care

Or if you prefer to contribute to a more local charity doing excellent mental health work, visit twarzedepresji.pl