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Szczegóły

Do painful memories ever come back when you least expect them?
A breakup, betrayal, loss, or difficult experience that still stirs up emotions — even though time has passed?
You’re not weak — and you’re not stuck forever.
When painful experiences aren’t fully resolved, they can stay active in the mind and get triggered by small things, pulling you back into old feelings.
This workshop is a calm, supportive space where you can understand why this happens and what you can do to start feeling lighter and more at ease.

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### ⭐ In this free online event, we’ll gently explore:

  • Why painful memories don’t just fade on their own
  • Why certain emotions get triggered so easily
  • How grief, anger, fear, regret, or shame can stay “stuck”
  • Why the past can affect confidence, happiness, and relationships
  • Simple steps to begin letting go — at your own pace

You won’t be asked to share anything personal unless you want to.
You can attend with your camera off.
Just come, listen, and take what feels helpful.

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### ⭐ This workshop is a good fit if you:

  • Feel affected by past experiences
  • Get emotionally triggered by reminders
  • Feel stuck in old patterns
  • Want to move forward but don’t know how
  • Want peace without reliving the pain

If the past has been weighing on you, this event can help you understand what’s happening inside your mind — and how to take some of the pressure off.
Come join us for a relaxed, supportive hour where you can learn at your own pace.
This event is created by the Dianetics & Scientology Life Improvement Center.
📌 Adults 18+ | Free Online Event

Confidence
Confidence and Self-Esteem
Personal Improvement
Self-Empowerment
Reduce Stress

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