Paramahansa Jogananda

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.

**Welcome to our Free weekly course to start your spiritual journey with Kundalini Meditation!** Join us at the **Gum Spring Library (Meeting Room A/B/C)** for an enlightening experience. This in-person event will introduce you to the ancient practice of Kundalini Meditation, guiding you towards self-discovery and inner peace. Whether you're a beginner or looking to deepen your spiritual practice, this course is designed for all levels. Come and explore the transformative power of Kundalini Meditation with us! FAQs **What is the cost for the events?** All Sahaja Yoga meditation events, classes, and workshops are offered free of cost and are open to all. Just as one cannot pay nature to sprout a seed, in the same way, Sahaja Yoga is a living process that cannot be paid for. **What should I wear?** We do not have a dress code, but recommend any decent, comfortable wear or smart casual wear. **What do you typically do at a workshop or event?** Our events are varied and diverse ranging from music and meditation to cultural and spiritual exhibitions and other creative explorations. We offer meditation at all our events. Depending on the event, our workshop focuses on a particular topic and then we provide guided meditation and offer simple techniques to maintain balance. These techniques may include the use of elements such as water and light that make the meditative experience very enjoyable. We also have time for questions and individual queries and teach how to meditate at home at each workshop.. **Do I need to bring anything?** No, you’re fine. Just walk in and enjoy the event! **I haven’t RSVP’d, can I still come for the event?** Yes, you can, although we recommend you Register to make sure we have seats for you. **I’ve attended a workshop. What next?** To take full advantage of your experience with meditation, the next step would be to attend any of our regular meetings as we offer ongoing classes. Consider that when a plant is given water, it grows strong and healthy. In the same way, meditation cleanses and harmonizes one’s being, so attending a weekly collective meditation is the best way to bring lasting peace and well-being. We still encourage you to attend our diverse events that may appeal to you. There is always something interesting going on, so keep stopping by or checking our website. **What is Sahaja Yoga?** Sahaja Yoga is a meditation breakthrough founded by Shri Mataji Nirmala Devi in 1970 and is based on ancient principles for the modern world. It begins with the awareness of one’s individual energy called, ‘kundalini.’ Once the kundalini is awakened within, the process of meditation becomes effortless and spontaneous, and this leads to complete peace and balance in life. With balance comes lasting joy and well-being of mind, body, emotions and spirit. **Where can I attend a Sahaja Yoga event or class?** You can check this website for upcoming events. Our free classes are offered nationwide and internationally. For classes in the D.C. Metro Area (Maryland, Virginia and D.C.), please visit [local ](http://%5Bhttp//www.dcsahajayoga.org/weekly-classes.html%5D(http://www.dcsahajayoga.org/weekly-classes.html) "\[http://www.dcsahajayoga.org/weekly-classes.html\](http://www.dcsahajayoga.org/weekly-classes.html)")[classes](http://%5Bhttps//www.dcsahajayoga.org/%5D(https://www.dcsahajayoga.org/) "\[https://www.dcsahajayoga.org/\](https://www.dcsahajayoga.org/)") If you’re looking for classes out of state or abroad, you may visit [sahajayoga.org](http://sahajayoga.org/) Still have questions feel free to contact us at 623-734-5952

Registration required at [Writing in Nature - Loudoun Wildlife Conservancy](https://loudounwildlife.org/event/writing-in-nature-april/) Join Nancy Morgan, Director Emeritus, Georgetown Lombardi Arts and Humanities Program, for this monthly workshop, presented by Loudoun Wildlife Conservancy, to enjoy the combined health benefits of time spent in nature and writing thoughts and feelings. Writing is often considered a solo, reflective practice, but writing in the company of others can be a supportive, community building activity that encourages regular practice. Each session is a stand-alone event – come when you are able. Registration for each session is open through the morning of the workshop. For directions, click on the Google Map link at the bottom of this page. ***Questions:*** *Contact [info@loudounwildlife.org](mailto:info@loudounwildlife.org).*

Our orientation of Yoga is Inner (Antar) Yoga. Most every day I post several videos that help to understand how to practice Inner Yoga. They may be posted in the morning by 9:00am, or some other time during the day. These are archived videos, but I announce them through Meetup because it is a convenient way to announce reminders. These videos are posted in our Facebook group at: https://www.facebook.com/groups/AbhyasaAshramSatsang/ Join the Facebook group if you want, or just watch the daily video posts. This is a Public group, and everybody can watch. The videos mostly cycle through 50 different channels/series of videos from our Vimeo site at https://vimeo.com/abhyasa/channels/moderated/sort:alphabetical/format:detail In loving service, Swami J (Swami Jnaneshvara)

Maundy Thursday invites us into a sacred moment of remembrance, love, and spiritual connection. In the Unity tradition, communion is a symbolic and inward experience—representing our conscious connection with the Divine and with one another. This evening honors the spirit of “The Last Supper” as a timeless invitation to live from love, humility, and oneness. Join us for a peaceful and reflective service featuring a New Thought approach to communion, with symbolic bread and non-alcoholic wine. Together, we’ll pause, center ourselves, and reconnect with the deeper meaning of this holy time. Whether you’re familiar with this tradition or experiencing it for the first time, you are warmly welcome. You can also watch online through our website: www.unityoffairfax.org.

Registration requested - [Spring Wildflowers of Northern Virginia - Loudoun Wildlife Conservancy](https://loudounwildlife.org/event/spring-wildflowers-nova/) As winter eases into spring, one of the first signs is the blooming of forest wildflowers. Some make dramatic carpets, some are tucked away in inconspicuous nooks; some are beautiful, and some are peculiar looking; many have interesting stories. Join Loudoun Wildlife Conservancy’s Bill Cour for this presentation to inspire you to get out and see them for yourself. Bill leads our weekly spring habitat restoration event, Save the Bluebells: Garlic Mustard Pull at Ball’s Bluff Park. This presentation takes place at Rust Library and is co-sponsored by the Loudoun County Public Library and Loudoun Wildlife Conservancy. . ***Questions:*** *Contact [info@loudounwildlife.org](mailto:info@loudounwildlife.org)*.

**Your Inner World Shapes the Outer World with Sister Jenna** In a world filled with uncertainty, stress, and constant noise, it’s easy to feel overwhelmed or disconnected. But what if the key to clarity, stability, and meaningful change isn’t “out there”, but within you? Join Sister Jenna for a powerful and reflective workshop that explores how your thoughts, beliefs, and inner state silently shape your experiences, relationships, and the world around you. Through gentle insights and practical tools, you’ll learn how to shift your inner landscape, so you can respond to life with greater peace, resilience, and purpose. When you transform your inner world, everything begins to change. ***Sister Dr. Jenna*** *is a spiritual mentor, author, radio and TV personality, renowned speaker, and the founder of the Brahma Kumaris Meditation Museum located in Maryland. She hosted the popular America Meditating Radio Show and is a recipient of the President’s Lifetime National Community Service Award. Sister Dr. Jenna is a member of the Evolutionary Leaders Circle, a group of thought leaders from diverse disciplines in service to conscious evolution and was selected by Empower A Billion Women 2020 as one of 100 most influential leaders of 2015.* *She is the author of “[Meditation: Intimate Experiences with the Divine through Contemplative Practices](https://www.amazon.com/Meditation-Experiences-Contemplative-Practices-Sentience/dp/194502691X/ref=sr_1_1?crid=3A4J9WRQ16QAJ&dib=eyJ2IjoiMSJ9.va3qPnUsFjEWH641OraGTqBHm8wDhdhrTu3hpjHufKo.7mA_AgIvDXQuQ9_Uu4ucZgQIOKmCfKb6yBHsIqamhPY&dib_tag=se&keywords=Meditation%3A+Intimate+Experiences+with+the+Divine+through+Contemplative+Practices&qid=1753065633&sprefix=meditation+intimate+experiences+with+the+divine+through+contemplative+practices%2Caps%2C232&sr=8-1 "https://www.amazon.com/Meditation-Experiences-Contemplative-Practices-Sentience/dp/194502691X/ref=sr_1_1?crid=3A4J9WRQ16QAJ&dib=eyJ2IjoiMSJ9.va3qPnUsFjEWH641OraGTqBHm8wDhdhrTu3hpjHufKo.7mA_AgIvDXQuQ9_Uu4ucZgQIOKmCfKb6yBHsIqamhPY&dib_tag=se&keywords=Medita"),” a profound compilation featuring insights from over 30 contributing authors and she contributed to “[Mr. President – Interfaith Perspectives on the Historic Presidency of Barack H. Obama,](https://www.amazon.com/Mr-President-Interfaith-Perspectives-Presidency/dp/1939774306/ref=sr_1_1?crid=38LXE3LGDPJ6C&dib=eyJ2IjoiMSJ9.lSb0fzkCXPXp-Gf4ReVNoA.5hIb1TKNvtmLu65w2R4-l13WjyXAzF-rRFtQzDsRTcg&dib_tag=se&keywords=Mr.+President+%E2%80%93+Interfaith+Perspectives+on+the+Historic+Presidency+of+Barack+H.+Obama%2C&qid=1753065692&sprefix=mr.+president+interfaith+perspectives+on+the+historic+presidency+of+barack+h.+obama%2C%2Caps%2C110&sr=8-1 "https://www.amazon.com/Mr-President-Interfaith-Perspectives-Presidency/dp/1939774306/ref=sr_1_1?crid=38LXE3LGDPJ6C&dib=eyJ2IjoiMSJ9.lSb0fzkCXPXp-Gf4ReVNoA.5hIb1TKNvtmLu65w2R4-l13WjyXAzF-rRFtQzDsRTcg&dib_tag=se&keywords=Mr.+President+%E2%80%93+Interfaith+P")” offering her unique spiritual insights on leadership and unity.* Sun., April 5th, 1:00 pm – 2:30 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/O84xY](https://shorturl.at/O84xY)

At the request of Her Eminence Jetsunma Ahkon Lhamo Rinpoche, Khenpo Karze is offering a four-week series on the Seven Line Prayer and Ngöndro over the coming Sundays. These teachings are designed to help newcomers and students deepen their understanding of these foundational Vajrayana practices — and to prepare those planning to attend the Ngöndro empowerment weekend with Khenpo Tenzin Norgay Rinpoche on April 18–19. The series began on March 15 with a teaching on the meaning of the Seven Line Prayer. [Watch the recording here.](https://www.youtube.com/live/gfGZUbt_I5k?si=D6klF7ysfylvwvlz) Upcoming Ngöndro teachings: **March 22 \| March 29 \| April 5** [Register here](https://bit.ly/NgondroEmpowerments) to attend all or any part of the empowerment weekend. \*\*\* Join us at 11:30 a.m. for a meditation class led by Khenpo Karze, followed by a public talk and Q&A. The meditation focus varies from class to class. We are currently learning how to meditate on the Four Immeasurables: loving-kindness, compassion, sympathetic joy, and equanimity. The class begins with 30 minutes of meditation instruction, followed by 5-10 minutes of meditation practice, and then continues with discussion and Q&A. Each session concludes with a brief Chenrezig practice in which we recite Om Mani Padme Hung (a prayer of compassion), and a dedication prayer that our efforts benefit all beings. This class offers a strong foundation in meditation, helping cultivate inner peace and compassion amidst busy lives. All are welcome! This program is open to anyone with an interest in Buddhism and you can come to all or any part of the program. Families are welcome. There is no fee, but donations are encouraged. Join us! Class is offered IN-PERSON in our Prayer Room and ONLINE on [Facebook Live](https://www.facebook.com/KPCBuddhistTemple/) and [YouTube Live](https://www.youtube.com/@KunzangPalyulCholing/streams). You can also watch online here: https://www.tara.org/kpc-maryland-events-calendar/ About the teacher: Khenpo Tenzin Karze graduated from Ngagyur Nyingma Institute’s intensive Buddhist graduate course in 2006, and was awarded the degree of Khenpo, equivalent to a PhD in Buddhist Philosophy, in 2011. He has received teachings and empowerments from many great Nyingma masters, and taught extensively in various Palyul temples in Nepal, India, Europe and Taiwan. This is his first time in the USA. We are delighted that Khenpo is now in residence at KPC and will be providing traditional Dharma instruction to help us deepen our practice of wisdom and compassion.

🌎 Spanish & English Language Exchange What's in store: 💬 Guided topics to spark great conversation 🎲 Board games to practice phrases while you play 😌 Open, welcoming space — all levels and opinions welcome 📖 Pick up new words and expressions naturally Crossroads has a great atmosphere and board games ready to go — the perfect backdrop for meeting people and practicing in a fun, low-key way. ¡Todos son bienvenidos! / Everyone is welcome!

🌟 Third Eye Awakening – Trataka Meditation 🌟 🕯️ A powerful **Tantric meditation** to still the mind and ignite inner vision. This guided session welcomes everyone—whether you’re seeking mental clarity, better focus, physical wellness, or deeper spiritual awakening. ## ✨ What is Trataka? Trataka, rooted in Tantric and Hatha Yoga traditions, is the ancient art of steady gazing. By focusing on a candle flame or sacred image, the eyes become still, the mind quiets, and the third eye (Ajna Chakra) begins to awaken. ## 🌿 What to Expect * A calm, supportive meditative space * External gazing on a candle or sacred object * Inner visualization at the Ajna Chakra (third eye) * Guided transitions between outer stillness and inner presence ## 🌸 Benefits **Physical:** Strengthens eye muscles, relieves digital strain, balances nervous system. **Mental:** Builds deep concentration, eases anxiety, clears subconscious clutter. **Spiritual:** Awakens intuition, opens inner vision, prepares for higher states of meditation. ## 👥 Who Is It For? Beginners and experienced meditators alike. All you need is an open heart and willingness to explore beyond the surface. 📅 **Date & Time:** Saturday\,April 4\,2026 \|9:00am\-12:00pm 📍 **Location:** DhyanYoga Meditation Center, Centreville, VA 💝 **Suggested Contribution:** $20 👉 Reserve your spot here: [https://www.zeffy.com/en-US/ticketing/third-eye-awakening](https://www.zeffy.com/en-US/ticketing/third-eye-awakening)

Easter is more than a moment in history—it’s a living, spiritual experience. In Unity, we understand Easter as a powerful symbol of **renewal, transformation, and the awakening of new life within us**. It’s an invitation to rise beyond limitation and step into a higher expression of who we are. Join us at sunrise for a peaceful and uplifting Easter service as we reflect on the deeper, metaphysical meaning of resurrection—not just as something that happened once, but as something unfolding in us every day. As the sun rises, we’ll center ourselves in hope, possibility, and spiritual awakening. Whether you’re rooted in Unity teachings, exploring new spiritual paths, or simply seeking a meaningful way to begin your Easter morning—you are welcome here.

Holy Saturday is the quiet space between what was and what is becoming. In Unity, this sacred day represents a time of **deep stillness, surrender, and inner awareness**—a moment to rest in the unknown and trust the unfolding of new life. You’re invited to step into this “sacred pause” through a series of gentle, silent meditations offered throughout the day. Each meditation creates space to turn inward, reflect, and reconnect with the presence of peace within. Just choose the time that works best for you. Join us in-person or on Zoom for any of the sessions: • 11:00 AM • 11:45 AM • 1:00 PM • 1:45 PM This is a flexible, come-and-go experience designed to support your personal spiritual rhythm. Whether you’re observing Holy Week or simply seeking quiet and renewal, you are welcome here. And a bonus if you join us in-person- a Farmer's Market will be in full swing until 1 pm in our parking lot! ZOOM LINK: [https://us02web.zoom.us/j/89165010195?pwd=ML3bXON6PsIQmBDoW1AdvcarCIeP3N.1](https://us02web.zoom.us/j/89165010195?pwd=ML3bXON6PsIQmBDoW1AdvcarCIeP3N.1)

Now at **11 a.m.**, this beginner-friendly guided meditation class helps stabilize the mind and open the heart. The session includes traditional practices such as Shamatha (calm abiding) and Tonglen (sending and receiving), as well as Jetsunma’s Light Expansion Prayer. Both relaxing and healing, these meditations can be practiced by anyone, regardless of religious tradition. Each class concludes with a dedication that our efforts benefit all beings. All are welcome whether new to meditation or regular practitioners looking for a supportive group with whom to sit. Join us! Class is offered IN-PERSON in our Prayer Room and ONLINE on our Facebook and YouTube channel. Watch online here: [https://www.tara.org/kpc-maryland-events-calendar/](https://www.tara.org/kpc-maryland-events-calendar/) Missed a class? You can watch past classes on our YouTube channel: [https://www.youtube.com/@KunzangPalyulCholing/streams](https://www.youtube.com/@KunzangPalyulCholing/streams)

Join us at 11:30 a.m. for a meditation class led by Khenpo Karze, followed by a public talk and Q&A. The meditation focus varies from class to class. We are currently learning how to meditate on the Four Immeasurables: loving-kindness, compassion, sympathetic joy, and equanimity. The class begins with 30 minutes of meditation instruction, followed by 5-10 minutes of meditation practice, and then continues with discussion and Q&A. Each session concludes with a brief Chenrezig practice in which we recite Om Mani Padme Hung (a prayer of compassion), and a dedication prayer that our efforts benefit all beings. This class offers a strong foundation in meditation, helping cultivate inner peace and compassion amidst busy lives. All are welcome! This program is open to anyone with an interest in Buddhism and you can come to all or any part of the program. Families are welcome. There is no fee, but donations are encouraged. Join us! Class is offered IN-PERSON in our Prayer Room and ONLINE on [Facebook Live](https://www.facebook.com/KPCBuddhistTemple/) and [YouTube Live](https://www.youtube.com/@KunzangPalyulCholing/streams). You can also watch online here: https://www.tara.org/kpc-maryland-events-calendar/ About the teacher: Khenpo Tenzin Karze graduated from Ngagyur Nyingma Institute’s intensive Buddhist graduate course in 2006, and was awarded the degree of Khenpo, equivalent to a PhD in Buddhist Philosophy, in 2011. He has received teachings and empowerments from many great Nyingma masters, and taught extensively in various Palyul temples in Nepal, India, Europe and Taiwan. This is his first time in the USA. We are delighted that Khenpo is now in residence at KPC and will be providing traditional Dharma instruction to help us deepen our practice of wisdom and compassion.

🌎 Spanish & English Language Exchange What's in store: 💬 Guided topics to spark great conversation 🎲 Board games to practice phrases while you play 😌 Open, welcoming space — all levels and opinions welcome 📖 Pick up new words and expressions naturally Crossroads has a great atmosphere and board games ready to go — the perfect backdrop for meeting people and practicing in a fun, low-key way. ¡Todos son bienvenidos! / Everyone is welcome!

**Welcome to our Free weekly course to start your spiritual journey with Kundalini Meditation!** Join us at the **Gum Spring Library (Meeting Room A/B/C)** for an enlightening experience. This in-person event will introduce you to the ancient practice of Kundalini Meditation, guiding you towards self-discovery and inner peace. Whether you're a beginner or looking to deepen your spiritual practice, this course is designed for all levels. Come and explore the transformative power of Kundalini Meditation with us! FAQs **What is the cost for the events?** All Sahaja Yoga meditation events, classes, and workshops are offered free of cost and are open to all. Just as one cannot pay nature to sprout a seed, in the same way, Sahaja Yoga is a living process that cannot be paid for. **What should I wear?** We do not have a dress code, but recommend any decent, comfortable wear or smart casual wear. **What do you typically do at a workshop or event?** Our events are varied and diverse ranging from music and meditation to cultural and spiritual exhibitions and other creative explorations. We offer meditation at all our events. Depending on the event, our workshop focuses on a particular topic and then we provide guided meditation and offer simple techniques to maintain balance. These techniques may include the use of elements such as water and light that make the meditative experience very enjoyable. We also have time for questions and individual queries and teach how to meditate at home at each workshop.. **Do I need to bring anything?** No, you’re fine. Just walk in and enjoy the event! **I haven’t RSVP’d, can I still come for the event?** Yes, you can, although we recommend you Register to make sure we have seats for you. **I’ve attended a workshop. What next?** To take full advantage of your experience with meditation, the next step would be to attend any of our regular meetings as we offer ongoing classes. Consider that when a plant is given water, it grows strong and healthy. In the same way, meditation cleanses and harmonizes one’s being, so attending a weekly collective meditation is the best way to bring lasting peace and well-being. We still encourage you to attend our diverse events that may appeal to you. There is always something interesting going on, so keep stopping by or checking our website. **What is Sahaja Yoga?** Sahaja Yoga is a meditation breakthrough founded by Shri Mataji Nirmala Devi in 1970 and is based on ancient principles for the modern world. It begins with the awareness of one’s individual energy called, ‘kundalini.’ Once the kundalini is awakened within, the process of meditation becomes effortless and spontaneous, and this leads to complete peace and balance in life. With balance comes lasting joy and well-being of mind, body, emotions and spirit. **Where can I attend a Sahaja Yoga event or class?** You can check this website for upcoming events. Our free classes are offered nationwide and internationally. For classes in the D.C. Metro Area (Maryland, Virginia and D.C.), please visit [local ](http://%5Bhttp//www.dcsahajayoga.org/weekly-classes.html%5D(http://www.dcsahajayoga.org/weekly-classes.html) "\[http://www.dcsahajayoga.org/weekly-classes.html\](http://www.dcsahajayoga.org/weekly-classes.html)")[classes](http://%5Bhttps//www.dcsahajayoga.org/%5D(https://www.dcsahajayoga.org/) "\[https://www.dcsahajayoga.org/\](https://www.dcsahajayoga.org/)") If you’re looking for classes out of state or abroad, you may visit [sahajayoga.org](http://sahajayoga.org/) Still have questions feel free to contact us at 623-734-5952

This group is for anyone who wants to explore Buddhist meditation in a relaxed and supportive setting. Each session includes a short meditation, a simple teaching from Buddhist psychology, and an open discussion about how these ideas show up in everyday life. While our foundation is Buddhist practice, we love weaving in wisdom from other traditions whenever it helps us grow, find peace, and support each other. Members of our community come from many different backgrounds, and you do not need to consider yourself a Buddhist to attend. All are welcome. The session runs from 7:00 to 8:00 p.m., with doors open from 6:30 to 9:00. Come early or stay after if you’d like to enjoy some quiet reflection or casual conversation with the community. On the first Wednesday of each month, we share a potluck meal. Bring a dish if you’d like, but the most important thing you can bring is yourself. We look forward to seeing you!

Join us for the first gathering of Leesburg Rational Spiritualists – a group for people who want to take both inner life and clear thinking seriously. This is not a church, not a debate club, and not a wellness brand. It’s closer to “philosophy club with cushions”: * 15 minutes of simple, silent meditation * 45 minutes of open discussion around a pre-determined topic You do not need prior meditation experience or any spiritual, religious, or philosophical background. *** **Theme for Meeting 1:** *Why meditate at all? Attention, experience, and what we’re even doing here.* We’ll do: 1. Brief intro 2. 15 minutes of silent meditation (basic breath/attention practice) 3. An optional short reading (sent in advance) on why paying attention to experience might matter 4. Group conversation: * What did you actually notice sitting still for 15 minutes? * What do you hope practice and reflection might change in your life? * What effects does the meditation have on your experience now? *** **Ground Rules:** * We’re here to practice and inquire, not to convert anyone to a belief system. * We speak from first-person experience (“I noticed…”, “I think…”) rather than making grand pronouncements. * We respect time: start & end on time, keep contributions reasonably concise. If you’re looking for a place to rant about politics, sell anything, or fix other people, this is not that. *** **Location & Logistics:** * **Where:** Ida Lee Park near the gazebo. Look for the zen frog! * **When:** April 18, 2026 - 11am * **What to bring:** * Something to sit on (yoga mat, blanket, or folding chair) * Weather-appropriate clothes, water, maybe bug spray * Optional: small notebook + pen **Weather plan:** If the forecast looks bad (heavy rain, storms, or very cold), I’ll post an update at least 3 hours before. In that case we’ll probably reschedule. *** **This is a 4‑meeting experiment** This group is starting as a **4‑session experiment**. After a few meetings, we’ll decide together whether to keep going, change the format, or let it end gracefully. If this sounds interesting but you’re shy or unsure, showing up and sitting quietly is enough.

Now at **11 a.m.**, this beginner-friendly guided meditation class helps stabilize the mind and open the heart. The session includes traditional practices such as Shamatha (calm abiding) and Tonglen (sending and receiving), as well as Jetsunma’s Light Expansion Prayer. Both relaxing and healing, these meditations can be practiced by anyone, regardless of religious tradition. Each class concludes with a dedication that our efforts benefit all beings. All are welcome whether new to meditation or regular practitioners looking for a supportive group with whom to sit. Join us! Class is offered IN-PERSON in our Prayer Room and ONLINE on our Facebook and YouTube channel. Watch online here: [https://www.tara.org/kpc-maryland-events-calendar/](https://www.tara.org/kpc-maryland-events-calendar/) Missed a class? You can watch past classes on our YouTube channel: [https://www.youtube.com/@KunzangPalyulCholing/streams](https://www.youtube.com/@KunzangPalyulCholing/streams)