We were born to Be Happy! This is a group for anyone interested in living their full potential through self-empowerment, reclaiming their inner power, awakening their true capacities, connection to their divine Soul and Essence, practical spirituality, being the driver of their life versus victim-hood, owning their power. People interested in coming together to grow and heal. Workshops will also be held having these themes in mind. Welcome!
SOUL BODY FUSION - A Practical Workshop
Soul Body Fusion is a simple, safe and quick process you can do on yourself and on others. It re-aligns the body at a cellular level with the highest possible light it can hold.
When you tune to your higher self, you´re raising your vibration and able to hold and emit higher frequencies which will help you to create a new reality for yourself.
The fusion process aligns our current self - no matter how high we already are - with the even finer, lighter, more cosmic aspects of our soul, thus increasing our vibrational field.
Each person's experience is unique as it is her/his soul that is in charge of the process.
- feel more present and grounded in our life;
- Increasing our vibration in our body we attract better health and well-being;
- Enables healing;
- Repels negativity;
- Accelerates personal and spiritual growth;
- Brings more confidence, calmness, clarity and positivity.
There are no downside risks or side effects because your soul is in charge.
If you´re interested in attending this event please register/email me.
I will be starting a 8 week Mindfulness Course for Life Transformation.
Would you like to:
- Be more present and aware in your daily life;
- Be more in charge of yourself, responding to events/situations rather than in reaction to them;
- Have less stress, sleep better, be more calm;
- Have better memory and more clarity;
- Raise your vibration and be more joyful.
By the end of the 8 weeks, if you have committed to a daily practice, you will find that you´ll be able to feel the above benefits.
Each week will build up on the previous. The program will be as follows:
Week 1 : Introduction to Mindfulness
Week 2 : From Auto-Pilot to Presence
Week 3 : Mindfulness and the Mind
Week 4 : Mindfulness and Emotions
Week 5 : Mindfulness and the Body
Week 6 : Heart Intelligence
Week 7 : Relationships and Active Listening
Week 8 : Compassion and Self-Compassion.
Each session will begin with a short talk on the theme of the week followed by a meditation and/or exercise. You´ll also be given in each session 1 or 2 exercises, besides a recorded meditation, to practice in between sessions to help consolidate the practice and bring Mindfulness to your daily life.
Give yourself this opportunity to transform yourself and your life :)
I will be stating with a class at 2pm on Monday but other time options will also be available, depending on interest.
Feel free to contact me for other options.
Fee: 80 Euros for 8 weeks.
Early Bird: 70 Euros if you register before January 21st, 2019
Limited seats available
More info at: