Meditation for Beginners - Isha Kriya (Free Online Webinar)
24 participantes de 83 grupos organizando
Detalhes
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Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.
Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.
Duration: 60 minutes.
Open to all aged 12+.
Resumo de IA
Por Meetup
Free online guided meditation for beginners (Isha Kriya) that teaches a simple inward practice; participants can gain mental clarity.
Resumo de IA
Por Meetup
Free online guided meditation for beginners (Isha Kriya) that teaches a simple inward practice; participants can gain mental clarity.
