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This group is an invitation for workshops, events and retreats based on meditation, self-knowledge, movement, dance, feminine and male circles, plant-based nutrition in Porto.

The purpose of the events change all the time to work different aspects of ourselves, sometimes more introspective with silence or writing, sometimes more focused on body release with free movement and dance.

Sharing circles, music, support and care are always present.

The events take place in Quinta da Arroteia - Meditation House Porto, a lovely and quiet place surrounded by nature so that everyone can be, feel, explore the inner journey and share the experience in a safe and comfortable environment.

Join us!

Inês and Nuno
(teachers & co-founders)

BIO
Inês is passionate about life, its mysteries and endless possibilities of exploration.
Life took her from communication and production of artistic events and content to the production of human development events.
She is bringing to the world some of the healing tools that support her self-knowledge: meditation, writing, dancing and natural cooking.
Always studying and learning with the wisdom of those who inspire her, but above all through giving her whole body to life. There is nothing that teaches Inês more than this experience that is living and exploring all its magic.

https://instagram.com/purpurines

Nuno leads meditation classes, workshops, courses and 1:1 sessions, as well as retreats.
His full time mission is to promote meditation and inner journeys as part of the cure and liberation, and help others integrating it in their daily lives.
His sessions follow the way of self knowledge, the silence and the emotions, as well as of being with what the reality is in the present moment.
He develops and applies the methodology of Meditative Coaching and he wrote a book named “A Prova do José” and expanded through Economics, PNL, Life Coaching and Master of sports training.
Nuno looked for answers to his existential anxieties in all that society promotes to find out that experiences turned to the material world yet important are ephemeral.
By exploring techniques of self knowledge, he started his journey “back home”, but it was through the practice of the diverse methodologies of Meditation that he started a deeper and more authentic relationship with himself and the world around him.

https://instagram.com/nunomedi

Próximos eventos (3)

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