O que melhor nos representa
We have now returned to face to face meetings every Monday. Join this friendly and diverse group of men to socialise and learn skills to help improve mental health and well being.
Eventos futuros
51
- £10.00
London Gay, Bi, Trans Men's Mindfulness Meditation Group
Westminster Meeting House, 52 St Martin's Ln, London WC2N 4EA, London, GBEvery Monday since 2009 between 15 - 40 men have come into this oasis of calm in the heart of London to meditate, relax and make new friends.
- We're a diverse and constantly evolving group with a broad age range and many nationalities.
- There's a great balance between long-time regulars and new faces.
- No prior meditation experience is necessary as full instructions are provided.
- Experienced meditators are also welcome if you are looking for a group to meditate with.
- We sit on chairs but if you prefer to sit on the floor there are mats and cushions available.
What You’ll Learn
- Breathwork for stress reduction
- Gratitude practices to enhance your enjoyment of life
- Mindfulness tools for focus and clarity
- Meditations that boost emotional intelligence
- Self-care practices to cultivate kindness in areas where you struggle
- Compassion techniques for processing difficult emotions
- Resilience-building to overcome challenges and adapt to change
- Social skills development through interaction with fellow participants
Meeting Details
- When: Every Monday (the event proceeds regardless of RSVPs)
- Where: 52 Saint Martins Lane, London, WC2N 4EA (near Leicester Square or Charing Cross Tube Station)
- Time: Doors open at 6:45 PM; meditation starts at 7 PM and concludes at 9 PM.
CLICK HERE TO BOOK - or buy on the door
About the evening
The evening is a combination of meditation, inner exploration and relaxation done in connection with others.
- We start with a grounding practice and some movement to release tension from your body, followed by a guided meditation to calm your mind.
- Mid evening there's a 20 minute refreshment break, giving time to chat with others at the class.
- The second half explores a different theme each week which leads into a second guided meditation.
- The room is heated and warm.
CLICK HERE TO BOOK - or buy on the door
About the Teacher
The sessions are led by Nick, who has over 30 years of meditation experience and lived for 7 years as a Buddhist monk. Central to this monastic training was the principle that our freedom lies in our ability to choose our response to life rather than react to external situations.
Fees
- First-Time Attendees: £10 (for newcomers or those returning after a year)
- Standard Rate: £16 per session (book online or pay at the door)
- Silver Membership: £55 for 4 sessions within 3 months (average cost: £13.75/session)
- Gold Membership: £95 for 8 sessions within 3 months (average cost: £11.87/session)
Additional sessions within the 3-month period are also discounted. Memberships are auto-renewed unless canceled.
Concessions for students, retired on a low pension, low income, Universal Credit, refugees and disability support
Concession rates are available for those needing financial support and are available at the door only. If you think you might qualify, just speak to us when you arrive.
CLICK HERE TO BOOK - or buy on the door
Member Testimonials:
"The connection I found at the London Gay, Bi, Trans Men's Mindfulness Meditation Group has been truly transformative. Not only have I learned valuable skills for managing stress, but I’ve also formed meaningful friendships that support my overall well-being. I highly recommend this group to anyone looking for a welcoming and inclusive space."
— A
"Meditation has freed me from negative thoughts through increased self-awareness. Nick is an inspiring teacher who has helped me find happiness within myself."
— Daniele
"These thoughtful sessions have been invaluable in helping me focus and unwind. Nick has created a friendly space to sort one’s thoughts."
— Neil
CLICK HERE TO BOOK - or buy on the door2 participantes - £10.00
London Gay, Bi, Trans Men's Mindfulness Meditation Group
Westminster Meeting House, 52 St Martin's Ln, London WC2N 4EA, London, GBEvery Monday since 2009 between 15 - 40 men have come into this oasis of calm in the heart of London to meditate, relax and make new friends.
- We're a diverse and constantly evolving group with a broad age range and many nationalities.
- There's a great balance between long-time regulars and new faces.
- No prior meditation experience is necessary as full instructions are provided.
- Experienced meditators are also welcome if you are looking for a group to meditate with.
- We sit on chairs but if you prefer to sit on the floor there are mats and cushions available.
What You’ll Learn
- Breathwork for stress reduction
- Gratitude practices to enhance your enjoyment of life
- Mindfulness tools for focus and clarity
- Meditations that boost emotional intelligence
- Self-care practices to cultivate kindness in areas where you struggle
- Compassion techniques for processing difficult emotions
- Resilience-building to overcome challenges and adapt to change
- Social skills development through interaction with fellow participants
Meeting Details
- When: Every Monday (the event proceeds regardless of RSVPs)
- Where: 52 Saint Martins Lane, London, WC2N 4EA (near Leicester Square or Charing Cross Tube Station)
- Time: Doors open at 6:45 PM; meditation starts at 7 PM and concludes at 9 PM.
CLICK HERE TO BOOK - or buy on the door
About the evening
The evening is a combination of meditation, inner exploration and relaxation done in connection with others.
- We start with a grounding practice and some movement to release tension from your body, followed by a guided meditation to calm your mind.
- Mid evening there's a 20 minute refreshment break, giving time to chat with others at the class.
- The second half explores a different theme each week which leads into a second guided meditation.
- The room is heated and warm.
CLICK HERE TO BOOK - or buy on the door
About the Teacher
The sessions are led by Nick, who has over 30 years of meditation experience and lived for 7 years as a Buddhist monk. Central to this monastic training was the principle that our freedom lies in our ability to choose our response to life rather than react to external situations.
Fees
- First-Time Attendees: £10 (for newcomers or those returning after a year)
- Standard Rate: £16 per session (book online or pay at the door)
- Silver Membership: £55 for 4 sessions within 3 months (average cost: £13.75/session)
- Gold Membership: £95 for 8 sessions within 3 months (average cost: £11.87/session)
Additional sessions within the 3-month period are also discounted. Memberships are auto-renewed unless canceled.
Concessions for students, retired on a low pension, low income, Universal Credit, refugees and disability support
Concession rates are available for those needing financial support and are available at the door only. If you think you might qualify, just speak to us when you arrive.
CLICK HERE TO BOOK - or buy on the door
Member Testimonials:
"The connection I found at the London Gay, Bi, Trans Men's Mindfulness Meditation Group has been truly transformative. Not only have I learned valuable skills for managing stress, but I’ve also formed meaningful friendships that support my overall well-being. I highly recommend this group to anyone looking for a welcoming and inclusive space."
— A
"Meditation has freed me from negative thoughts through increased self-awareness. Nick is an inspiring teacher who has helped me find happiness within myself."
— Daniele
"These thoughtful sessions have been invaluable in helping me focus and unwind. Nick has created a friendly space to sort one’s thoughts."
— Neil
CLICK HERE TO BOOK - or buy on the door2 participantes - £10.00
London Gay, Bi, Trans Men's Mindfulness Meditation Group
Westminster Meeting House, 52 St Martin's Ln, London WC2N 4EA, London, GBEvery Monday since 2009 between 15 - 40 men have come into this oasis of calm in the heart of London to meditate, relax and make new friends.
- We're a diverse and constantly evolving group with a broad age range and many nationalities.
- There's a great balance between long-time regulars and new faces.
- No prior meditation experience is necessary as full instructions are provided.
- Experienced meditators are also welcome if you are looking for a group to meditate with.
- We sit on chairs but if you prefer to sit on the floor there are mats and cushions available.
What You’ll Learn
- Breathwork for stress reduction
- Gratitude practices to enhance your enjoyment of life
- Mindfulness tools for focus and clarity
- Meditations that boost emotional intelligence
- Self-care practices to cultivate kindness in areas where you struggle
- Compassion techniques for processing difficult emotions
- Resilience-building to overcome challenges and adapt to change
- Social skills development through interaction with fellow participants
Meeting Details
- When: Every Monday (the event proceeds regardless of RSVPs)
- Where: 52 Saint Martins Lane, London, WC2N 4EA (near Leicester Square or Charing Cross Tube Station)
- Time: Doors open at 6:45 PM; meditation starts at 7 PM and concludes at 9 PM.
CLICK HERE TO BOOK - or buy on the door
About the evening
The evening is a combination of meditation, inner exploration and relaxation done in connection with others.
- We start with a grounding practice and some movement to release tension from your body, followed by a guided meditation to calm your mind.
- Mid evening there's a 20 minute refreshment break, giving time to chat with others at the class.
- The second half explores a different theme each week which leads into a second guided meditation.
- The room is heated and warm.
CLICK HERE TO BOOK - or buy on the door
About the Teacher
The sessions are led by Nick, who has over 30 years of meditation experience and lived for 7 years as a Buddhist monk. Central to this monastic training was the principle that our freedom lies in our ability to choose our response to life rather than react to external situations.
Fees
- First-Time Attendees: £10 (for newcomers or those returning after a year)
- Standard Rate: £16 per session (book online or pay at the door)
- Silver Membership: £55 for 4 sessions within 3 months (average cost: £13.75/session)
- Gold Membership: £95 for 8 sessions within 3 months (average cost: £11.87/session)
Additional sessions within the 3-month period are also discounted. Memberships are auto-renewed unless canceled.
Concessions for students, retired on a low pension, low income, Universal Credit, refugees and disability support
Concession rates are available for those needing financial support and are available at the door only. If you think you might qualify, just speak to us when you arrive.
CLICK HERE TO BOOK - or buy on the door
Member Testimonials:
"The connection I found at the London Gay, Bi, Trans Men's Mindfulness Meditation Group has been truly transformative. Not only have I learned valuable skills for managing stress, but I’ve also formed meaningful friendships that support my overall well-being. I highly recommend this group to anyone looking for a welcoming and inclusive space."
— A
"Meditation has freed me from negative thoughts through increased self-awareness. Nick is an inspiring teacher who has helped me find happiness within myself."
— Daniele
"These thoughtful sessions have been invaluable in helping me focus and unwind. Nick has created a friendly space to sort one’s thoughts."
— Neil
CLICK HERE TO BOOK - or buy on the door2 participantes - £10.00
London Gay, Bi, Trans Men's Mindfulness Meditation Group
Westminster Meeting House, 52 St Martin's Ln, London WC2N 4EA, London, GBEvery Monday since 2009 between 15 - 40 men have come into this oasis of calm in the heart of London to meditate, relax and make new friends.
- We're a diverse and constantly evolving group with a broad age range and many nationalities.
- There's a great balance between long-time regulars and new faces.
- No prior meditation experience is necessary as full instructions are provided.
- Experienced meditators are also welcome if you are looking for a group to meditate with.
- We sit on chairs but if you prefer to sit on the floor there are mats and cushions available.
What You’ll Learn
- Breathwork for stress reduction
- Gratitude practices to enhance your enjoyment of life
- Mindfulness tools for focus and clarity
- Meditations that boost emotional intelligence
- Self-care practices to cultivate kindness in areas where you struggle
- Compassion techniques for processing difficult emotions
- Resilience-building to overcome challenges and adapt to change
- Social skills development through interaction with fellow participants
Meeting Details
- When: Every Monday (the event proceeds regardless of RSVPs)
- Where: 52 Saint Martins Lane, London, WC2N 4EA (near Leicester Square or Charing Cross Tube Station)
- Time: Doors open at 6:45 PM; meditation starts at 7 PM and concludes at 9 PM.
CLICK HERE TO BOOK - or buy on the door
About the evening
The evening is a combination of meditation, inner exploration and relaxation done in connection with others.
- We start with a grounding practice and some movement to release tension from your body, followed by a guided meditation to calm your mind.
- Mid evening there's a 20 minute refreshment break, giving time to chat with others at the class.
- The second half explores a different theme each week which leads into a second guided meditation.
- The room is heated and warm.
CLICK HERE TO BOOK - or buy on the door
About the Teacher
The sessions are led by Nick, who has over 30 years of meditation experience and lived for 7 years as a Buddhist monk. Central to this monastic training was the principle that our freedom lies in our ability to choose our response to life rather than react to external situations.
Fees
- First-Time Attendees: £10 (for newcomers or those returning after a year)
- Standard Rate: £16 per session (book online or pay at the door)
- Silver Membership: £55 for 4 sessions within 3 months (average cost: £13.75/session)
- Gold Membership: £95 for 8 sessions within 3 months (average cost: £11.87/session)
Additional sessions within the 3-month period are also discounted. Memberships are auto-renewed unless canceled.
Concessions for students, retired on a low pension, low income, Universal Credit, refugees and disability support
Concession rates are available for those needing financial support and are available at the door only. If you think you might qualify, just speak to us when you arrive.
CLICK HERE TO BOOK - or buy on the door
Member Testimonials:
"The connection I found at the London Gay, Bi, Trans Men's Mindfulness Meditation Group has been truly transformative. Not only have I learned valuable skills for managing stress, but I’ve also formed meaningful friendships that support my overall well-being. I highly recommend this group to anyone looking for a welcoming and inclusive space."
— A
"Meditation has freed me from negative thoughts through increased self-awareness. Nick is an inspiring teacher who has helped me find happiness within myself."
— Daniele
"These thoughtful sessions have been invaluable in helping me focus and unwind. Nick has created a friendly space to sort one’s thoughts."
— Neil
CLICK HERE TO BOOK - or buy on the door2 participantes
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