Name: Talking Circle: Art as Medicine - Creativity as a Path to Healing
Start: 2025-11-20T01:00:00.000Z
Location: Pyle Adult Recreation Center

🌞 Sacred Rhythm Sundays

\~ A Hatha Yoga Experience for Renewal with Michelle Parks\, RYT \| Graduate of Southwest Institute of Healing Arts
📍Upward Healing Light Yoga Studio \| 128 W Pepper Pl\, Mesa\, AZ 85201
🕚 Sundays \| 5:00 PM – 6:15 PM
💛 Free Community Offering \| Donations Welcome

✨ Begin your week in rhythm with your breath, your body, and your inner light. Sacred Rhythm Sundays is a Hatha-style yoga experience rooted in the ancient wisdom of Ayurveda—balancing solar (sun) and lunar (moon) energies through conscious movement, breath, and deep presence.
🧘‍♀️ Each 75-minute class includes:

* Breath & body connection to ground and center
* A gentle Hatha flow to reset the nervous system and realign the spine
* Themed mantras woven throughout to restore clarity, vitality, and focus
* A short community share to close and anchor intention for the week

This class is designed to be a mental reset and a physical charge—a sacred pause where you remember your own rhythm and move into the week with intention.
All levels welcome. Some mats and props are provided, but feel free to bring your own comfort items.

🌿 About Michelle:
Michelle Parks is a radiant yoga practitioner, certified through the Southwest Institute of Healing Arts. Her classes integrate traditional yoga philosophy, Ayurvedic principles, and a compassionate, trauma-aware approach to self-inquiry and healing.

🔗 Hosted by The Medicine Way
A collective honoring Indigenous wisdom and integrative wellness.
www\.medicineway\.org \| @the\.medicine\.way

Arizona Psychedelic Society

Andrea Twitchell

Brisa Hopkins

Jeff

Paul

Sacred Rhythm Sundays: Hatha Yoga

Upward Healing Light Yoga

🌿 **Talking Circle: Embodiment as Medicine — The Spiritual Art of Healing Through the Body**

📍 Sozo Healing House, Suite 103, Tempe AZ
🗓️ **Tuesday\, November 5 \| 6:00–7:30 PM**

The body is not separate from spirit—it is a living altar, a vessel through which wisdom, emotion, and life force move. Across Indigenous traditions and somatic healing lineages, embodiment is seen as both the path and the medicine itself. By listening deeply to the body, we can access profound guidance, release stored patterns, and remember our innate wholeness.

From a therapeutic lens, embodied awareness supports nervous system regulation, trauma healing, and authentic presence. Spiritually, it opens us to the sacred intelligence that lives within every cell.

💠 **In this circle, we’ll explore:**
• How embodiment is understood in Indigenous and spiritual traditions
• Somatic practices that support healing and integration
• Ways the body communicates wisdom, emotion, and spiritual insight
• Tools for weaving embodied awareness into daily life and ceremonial practice

✨ **What to Expect:**
• A grounding somatic practice to attune to the body’s wisdom
• A sharing circle with teachings from both Indigenous and clinical perspectives
• Reflections and simple embodiment tools you can take home
Bring a journal, wear comfortable clothing, and (if you wish) bring a small sacred item for our altar space.

This gathering is part of *The Medicine Way’s* community series—where we remember, root, and walk together in beauty.

**Free / donation-based event.**

Linda Miller

Scott Cleaves

Talking Circle: Embodiment as medicine - the spiritual art of healing

Sozo Healing House: Yoga Room

🎨 **Talking Circle: Art as Medicine — Creativity as a Path to Healing**
📍 Pyle Adult Recreation Center, Payson Room, Tempe AZ
🗓️ **Tuesday\, November 19 \| 6:00–7:30 PM**

Art has always been a way for the soul to speak. Across cultures, creativity is honored as a bridge between the seen and unseen—a way to process emotion, connect with spirit, and bring healing into form. Whether through painting, song, movement, or craft, creative expression can unlock deep wisdom within us.

💠 **In this circle, we’ll explore:**
• How creativity functions as medicine in Indigenous and spiritual traditions
• The healing power of artistic expression and ritual
• Simple ways to bring art into personal and communal healing

✨ **What to Expect:**
• A gentle creative practice to open inner pathways
• Sharing circle with Indigenous and clinical perspectives
• Space to reflect, express, and connect

Bring a journal, your curiosity, and (if you wish) a small sacred item for our altar space.

**Free / donation-based event.**

David Stong

Talking Circle: Art as Medicine - Creativity as a Path to Healing

Pyle Adult Recreation Center

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Arizona Psychedelic Society

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