Name: Men's sauna + sharing circle
Start: 2026-03-04T18:00:00.000Z
Location: The Bath House

**Join our monthly men's sauna + circle at Hackney Wick Community Sauna Baths.**

We meet at the Sauna reception at the back of the Bath House.

**Schedule**

* 6-7pm Sauna + cold plunge
* 7-7.15 Change
* 7.15 Meet at the cafe, grab a snack if needed
* 7.30 Move to the circle venue (5 mins walk)
* 7:40 Sharing circle starts
* 9.40 Sharing circle ends

**⭕ What is a sharing circle?**

In this 2 hour session, you will join a men-only space focusing on personal development, social connection and emotional growth.

This is led by a professional facilitator and is in confidence, without interruption or advice.

It’s an invitation to talk through your personal development edges, listen to other men do the same, and work through them together, as a team.

**🔒 Circle Agreements**:

* Sobriety
* Confidentiality
* Non-judgement
* Honesty
* Presence
* All emotions welcome
* Compassion

**Benefits**

* 🔥 All the **health** benefits of a sauna
* 🧠 Train your **emotional intelligence** \- to understand yourself and others\.
* 🏋️ Strengthen **mental** **fitness** \- to regulate yourself and build your tolerance\.
* 👂 Practise **authenticity** and **communication** \- to improve your relationships\.
* 🌍 Belong to a **social** **community** \- for **motivation** and **accountability**.
* ♂️ Meet and **socialise** with like-minded men in London.

🎟️ **Tickets**
*YOU MUST BUY A TICKET BEFORE ATTENDING*
£40
[Grab your ticket here](https://form.typeform.com/to/n4a7od7z)

We typically attract between 15-24 attendees per event, most tickets are sold directly from within the WhatsApp community so if there are no/few people RSVPd on this event, it does not mean people are not attending - there is always a base of around 10 spots that go instantly in the WhatsApp group.

**📱 WhatsApp Community**
Once you've bought a ticket, you will be invited into the WhatsApp group for the monthly event and our wider personal development community.

Self Development Group: Break Old Limits Daily (BOLD)

Yogesh W

Men's sauna + sharing circle

The Bath House

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