Name: Fit & Focused: The Reset & Reconnect
Start: 2026-10-25T15:00:00.000Z
Location: Long Meadow

# Fit & Focused: The Reset & Reconnect \| Cardio\, Core & Connection

Join Fit & Focused for our first women's wellness gathering in Brooklyn!
This beginner-friendly outdoor experience combines a guided cardio and core workout with reflective journaling, an intentional group discussion, and opportunities to connect with other women in NYC.

**Event itinerary**

* 11:00 AM — Welcome and introductions
* 11:10 AM — Guided cardio + core workout
* 11:45 AM — Guided journaling and reflection
* 11:55 AM — The Focus Circle: group discussion
* 12:15 PM — Seven-Day Commitment
* 12:20 PM — Community connection and closing
* 12:30 PM — Event concludes

**Who is this for?**
Women interested in fitness, self-improvement, wellness, friendship, and personal growth. All fitness levels are welcome, with low-impact workout options available.

**What to bring:** Exercise mat or towel, water, journal, pen, and comfortable athletic clothing.

**Cost:** Free
**Location:** Long Meadow, Brooklyn, NY 11215, USA
**Date:** Sunday, October 25, 2026
**Time:** 11:00 AM–12:30 PM

**RSVP:** Please use the linked Partiful invitation to confirm your spot.
https://partiful.com/e/0N1ArKqNfa695zYs11pz?c=T2rVAZ95

Follow us on Instagram for more info and to keep up with events: @fitandfocusedclub

Move with intention. Grow with purpose. Connect through community.

Fit and Focused | Girls Who Grow Together

Ryiah René

Fit & Focused: The Reset & Reconnect

Long Meadow

Fit and Focused | Women's Wellness Community

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Fit and Focused | Women's Wellness Community

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