Happy FALL Ladies,

Fall is officially here! As we prepare to enjoy family and friends during this season, I’d love to introduce something special: a monthly Health Check-In session dedicated to supporting our mental health and overall well-being while we continue to connect at future workout/fitness-focused events.

We are building a team on a mission to empower women of color to live fully and thrive in every stage of life, whether you’re just starting your wellness journey, looking for motivation, or already committed to working out and even more. No matter your level, this is a fun, safe, and uplifting space to grow together as we explore holistic topics like self-care, women’s health, mental health, advocacy, community, and more.

Together, we’ll build inner strength, grow with purpose, raise awareness among us, and step into our authentic power all within a warm, respectful, and empowering “Health is Wealth” environment.

No matter where you are in your journey, you’ll find this to be a welcoming space for women of all ages and backgrounds to create genuine connections and support one another. You were born to be a radiant, bright light in this world! Why not show the world what you have to offer...

Let’s chat, connect, and get involved in community activities all while supporting each other, building healthy habits, and sharing plenty of laughter along the way.

I can’t wait to meet you all to learn more about what activities, virtual or in-person, you would like to explore. See you at the next event!
The meeting link will be shared with all RSVP members for this event.

Patricia

Women of Color Workout

Patricia McDonald

Alana Brathwaite

Shanese Allen

Winifred Smith

Introducing Our Monthly Health Check-In: “Health is Wealth”

Online event

Let's try and get through this pandemic healthy, sane, and physically fit! Join us in a class of Zumba Fitness! This a virtual class that will give you an hour of fun, fitness, and fellowship. Classes are only $5 and are held on zoom. Please add the zoom app to your device for easy access.
For payment info and class access, go to: https://www.zumba.com/en-US/profile/sheila-sellers/59160
Click on the Link on my Zumba page. Once you have entered the link and paid, it will take you the the class. (The class is on Zoom, but you have to enter through the Zumba link.)

Sheila Sellers

Virtual Zumba Fitness Class (Saturdays at 11:00 AM) $5

Hi Queens!!

\*\*\*\*\*\*\*\*\*\*\*\***Date Change to October**\*\*\*\*\*\*\*\*\*\*\*

In honor of what makes us women special in every way of femininity. Let's meet up to chat, celebrate, and connect on a hot topic we all will experience during our lifetime. Perimenopause!!!

As a new organizer for Queen Energy Network, I appreciate the opportunity to introduce Health and Wellbeing Hot Topics, fun engaging gatherings, and experiences for our enjoyment.

As Queen Love has always shared with us, promoting love, self-care, wellness, and brilliant feminine experiences. Let's share what you most enjoy about your feminine side.

The venue will be shared and selected based on the number of people registered for this specific event. Food and beverages are covered by each person at the venue location, and are expected to cost $20 or less.

Please be prepared to relax, unwind, and share on the Hot Topic for September. Our focus will be to discuss a Woman's Health Journey and what that journey means to you, your female family members, or friends who have experienced Perimenopause symptoms. We will open with a fun icebreaker: "Keep It Feminine Sweetie!" and random door prizes.

If you would like to share questions privately, we will have a crown at the table for you to add your question privately. We can keep questions anonymous if you like, as we explore the Perimenopause hot topic. We promote warm, caring, and interesting women-focused conversations.

All we ask is for all Queens to respect each other in open dialogue, have an open mind and heart to spread love among us.

I can't wait to meet you all and learn what other events you are interested in during the Fall and Spring months to come.

Sending you all LOVE from Heaven above!

Patricia

Queen Energy Network

Meka

Freedom Reign

Juliet Williams

Perimenopause & Breast Cancer Awareness Event - We're in this together!

The leaves are dancing to the ground, the air is cool and golden with autumn’s embrace — it’s the perfect time to hit pause, breathe deep, and soak in the magic of the season.
 Join me for a soul-nourishing day trip to Providence Canyon in Lumpkin, Georgia — a jaw-dropping natural wonder affectionately known as Georgia’s “Little Grand Canyon.” With its vibrant cliffs, crisp breezes, and storybook views, it’s the kind of place that whispers to your spirit and begs you to slow down.

🌄 What’s in Store We’ll spend the day basking in the glow of fall — hiking beneath fiery foliage, sharing a peaceful picnic, snapping unforgettable photos, and wandering the colorful canyons that nature (with a little human help!) carved into art. Along the way, we’ll laugh, connect, and recharge in the company of inspiring women — old friends, new faces, and kindred spirits.
 🚐 Trip Itinerary Date: Saturday, November 29, 2025 Departure Location: Private spot in the Lithonia area Van leaves: 8:30 AM sharp Arrive at Providence Canyon: ~11:30 AM Richland Rum Distillery Tour: 3:15 PM Back to Lithonia: 7:00 PM

✨ You’ll have plenty of time to: • Hike or take a serene stroll • Enjoy a relaxing picnic lunch • Visit the onsite nature museum • Capture the canyon’s breathtaking color palette — reds, oranges, pinks, and purples • Sit in stillness and simply be with the season
 📍 About Providence Canyon: A hidden treasure sculpted by history — these dramatic gullies were formed not by centuries of erosion, but by poor farming practices in the 1800s. Today, they stand as vibrant reminders of nature’s resilience. A true photographer’s paradise and a powerful place for reflection. [🎥 Watch the video tour-https://youtu.be/PoURSmBYuVA?si=oiPUX60DgP1vlcIj

MWho’s Invited: Women 21+ looking to unplug, connect, and embrace the beauty of fall together. Come exactly as you are — this is a safe, supportive space to simply be. 👜 Feel free to bring along snacks or drinks in a small bag that fits under your seat. ​
💸 Reserve Your Spot: Spots are limited and filling fast! Only 12 spots! Secure your spot with payment (non-refundable, but transferable within the group): • CashApp: $JSanders877 • PayPal: paypal.me/JSanders877 (select “Friends & Family”) • Venmo: @JOY-SANDERS-2 👉 Be sure to include your Meetup name + "LOA-LITTLE GRAND" in the payment notes. ​
🍁 Let’s step into the season of change — hand in hand, heart wide open, and surrounded by the beauty of nature and sisterhood. See you in the canyon! 🌾💛

👭 Who’s Invited: Women 21+ looking to unplug, connect, and embrace the beauty of fall together. Come exactly as you are — this is a safe, supportive space to simply be. 👜 Feel free to bring along snacks or drinks in a small bag that fits under your seat. ​
💸 Reserve Your Spot: Spots are limited and filling fast! Only 12 spots! Secure your spot with payment (non-refundable, but transferable within the group): • CashApp: $JSanders877 • PayPal: paypal.me/JSanders877 (select “Friends & Family”) • Venmo: @JOY-SANDERS-2 👉 Be sure to include your Meetup name + "LOA-LITTLE GRAND" in the payment notes. ​
🍁 Let’s step into the season of change — hand in hand, heart wide open, and surrounded by the beauty of nature and sisterhood. See you in the canyon! 🌾💛

🥃 Bonus Experience: Rum, Relaxation & Richland After our outdoor adventure, we’ll head to Richland Rum, where you’ll get an exclusive behind-the-scenes tour of Georgia’s beloved craft distillery. 🍹 Cap it off with a tasting flight of five handcrafted rums (must be 21+). Cheers to the good life! ​
🎟️ All-Inclusive Trip Fee: $125 per person Your experience includes: ✔️ Round-trip van transportation ✔️ Light breakfast on the road ✔️ Delicious picnic lunch (sandwich, chips, drink) ✔️ Park entry & access to the museum ✔️ Guided distillery tour & rum tasting ✔️ Sisterhood, serenity, and seasonal joy

Who’s Invited: Women 21+ looking to unplug, connect, and embrace the beauty of fall together. Come exactly as you are — this is a safe, supportive space to simply be. 👜 Feel free to bring along snacks or drinks in a small bag that fits under your seat. ​
💸 Reserve Your Spot: Spots are limited and filling fast! Only 12 spots! Secure your spot with payment (non-refundable, but transferable within the group): • CashApp: $JSanders877 • PayPal: paypal.me/JSanders877 (select “Friends & Family”) • Venmo: @JOY-SANDERS-2 👉 Be sure to include your Meetup name + "WOC-LITTLE GRAND" in the payment notes. ​
🍁 Let’s step into the season of change — hand in hand, heart wide open, and surrounded by the beauty of nature and sisterhood. See you in the canyon! 🌾💛

Tawana Johnson

Meka G

Fall Daytrip to Georgia’s Little Canyon

Let's Talk Women's Health

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