Name: Deep Effortless Mindfulness, Compassion, and Awake Awareness
Start: 2025-05-20T02:15:00.000Z
Location: Yoga Soup

This is a 30 min morning meditation every weekday 7. 30-8.00 am.
Let's meditate together to begin our days mindfully

Aware Awake: Mindfulness and Awake Awareness

Radhule Weininger

Mary  Avila

Morning Awake Awareness

Online event

Mindful Heart Programs presents: Healing Breathwork, Loving Kindness, Sound and Body Meditation with Renee Golan

In this class, guided by Renee Golan, we will explore simple meditation techniques, gentle healing breath-work , sound & body meditation as well as loving kindness heart opening meditations.

This class will be taught via zoom: https://us02web.zoom.us/j/2434018150

Healing Breathwork, Loving Kindness, Sound and Body Meditation with Renee Golan

In this in-person and hybrid event, Radhule Weininger, Ben Tauber,
and other teachers will guide you in Effortless Mindfulness, Compassion, and Awake Awareness practices. There will be instruction, meditation, and discussion, Q&A. Foundational mindfulness meditation will be followed by a more advanced non-dual awake-awareness practice following the pointing-out-tradition.

Deep Effortless Mindfulness, Compassion, and Awake Awareness

Yoga Soup

Mindful Heart Programs

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Mindful Heart Programs

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