Name: Free Zen Philosophy & Meditation
Start: 2026-01-07T19:15:00.000Z
Location: Pilgrimage East Room

\*\*\*[(​](https://clients.mindbodyonline.com/classic/ws?studioid=4095&stype=-7&sTG=22&sVT=15&sView=day&sLoc=0&date=01/07/26)**[FREE - Register for class here.)](https://clients.mindbodyonline.com/classic/ws?studioid=4095&stype=-7&sTG=22&sVT=15&sView=day&sLoc=0&date=01/07/26)\*\*\***

* The Zen approach to meditation allows for the widest diversity of personal beliefs and expression.
* Th​is class ​focuses on providing students with the inspiration​, philosophy, and meditative skills to develop a lasting sense of personal peace, awareness, and self-confidence.
* All levels are welcome, including those who are new to meditation.

*Check in first at the Main Studio front desk, located at 3287 Adams Ave​ before going to the East Room.*

Pilgrimage of the Heart: Meditation & Sound Healing

Pilgrimage of the Heart Yoga

Aviva

Free Zen Philosophy & Meditation

Pilgrimage East Room

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Pilgrimage of the Heart Yoga

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